iPhone Screenshots


Make your Trim Healthy life a little easier. Instantly diagnose foods into fuel categories with the THM Food Analyzer.

Trim Healthy Mama encourages you to learn to put meals together that will suit your own needs, challenges and food preferences. The THM lifestyle is not designed like most conventional diets; you are not instructed what to eat at every meal with portion sizes dictated to you. Since Trim Healthy Mama is geared as a lifelong plan, you will learn as you go, but after a while it becomes second nature for most people. As you're learning, you can use the THM Food Analyzer app to help you figure out which foods and ingredients are S, E, or even FP! Have fun playing with this app and remember to always enjoy the journey to a trim and healthy you!

What’s New

Version 1.4.7

Bug fixes & stability enhancements.

Ratings and Reviews

4.8 out of 5
198 Ratings

198 Ratings

Brittany, the food lover ,

Love ❤️

I originally started THM at the end of 2015 and did well for several months prior to surgery and mind set change. I went back to the “I can eat whatever I want” mind set. I believe I didn’t do well in the beginning because I didn’t fully understand nor did I have my head in the right space. I started back this year prior to moving to Florida. I still hold on to the concepts I have learned, but have not been true to the THM way or to myself since I am still recovering from moving and catching up on finances. I was so excited to hear about this app coming out! It’s not what most people believe it to be. It’s simple just the way it was meant to be; the way THM is suppose to be. We put so much pressure on ourselves making THM harder that what it was created to for. This app is to help us build meals/snacks with ease by entering single foods, not telling us what each complete meal is. If that was the case, what would we learn? It would take away everything Pearl and Serene worked hard for it not to be. This is for those who are seasoned and not seasoned THMers. This is an app for building knowledge on top of what Pearl and Serene have thought us. They are continuously honoring us THMer while not leaving their beliefs behind.

Developer Response ,

Thank you, fellow food-lover! <3 So glad this app is helpful for you on your journey. We got your back!

sanders3ski ,

Just what I need!

I love this app!! Thank you Pearl and Serene! I need help distinguishing fuels. This app is perfect. Does it track calories. No. Can you take a picture of your food or a food package and get caloric count (we don’t count calories!) or how much fat, carbs, sugar.....are in the food? NO! Is it going to cook your meals and feed them to you? NO! It’s a tool to assist in your food freedom. YES! I type in a food, for instance eggs, the app tells me what fuel it is, “S”. In some instances the app will tell you if a fuel is FP, E, or S by how many servings you eat of it (think light Wasa Rye). I have learned that when I eat fried eggs and 3 pieces of Wasa, I have mixed fuels. If I had my eggs and 1 piece of light rye Wasa that’s ok. I love it. Don’t get bogged down by all the information you want at your fingertips. Use this as an aid, not a ball and chain that ties you to the screen before and after every meal. Well done ladies. THANK YOU!!! 😘

Developer Response ,

Oh, you totally get our purpose here! Thank you!

AbuWatson ,

Great for what it is

This app is really simple and really if you have a basic understanding of food (what's fat and what's carbs) you don't need it. I think the issue is that people were expecting much more with the excitement built up 😅 So much potential for some amazing THM apps that will make following the plan much easier, but this app isn’t it, and maybe that’s the source of many disappointments.
I think it would be amazing if there is an app where you can pick from different categories of THM recipes, load them on your menu plan for the week, and it automatically goes on your shopping list. THAT WOULD BE AMAZING! Most likely such an app would not be free, but that’s totally understandable Since it could replace the cook/recipe books.


Miller Media LLC
31.6 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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