Cheat Day makes eating out fit your goals—without guessing, scrolling, or doing math.
Browse menus from 800+ restaurants, then sort and filter by the nutrition facts you care about: protein, fiber, carbs, sodium, calories, and more. Tap any item to see a full, detailed nutrition breakdown, then compare two items side-by-side to make the best choice fast. When you’re ready, log it in your meal tracker to keep your day on track.
What you can do with Cheat Day
Explore 800+ restaurant menus in one place
Sort and filter by nutrition (protein, fiber, carbs, sodium, and more)
View detailed nutrition facts for every item
Compare two items to pick the better option for your goals
Track meals by adding items to your meal tracker
Built for real life
Whether you’re cutting, bulking, balancing macros, watching sodium, or just trying to make smarter “cheat” choices—Cheat Day helps you decide in seconds.
Nutrition information is provided by restaurants and may change over time. Always double-check if you have allergies or medical dietary needs.
*NUTRITION TRACKING AND VISUALIZATION
REQUIRE A SUBSCRIPTION
Terms of Use
https://cheatdaytermsofservice.pages.dev/
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy
https://cheatdayprivacypolicy.pages.dev/
I saw your link on Reddit and downloaded it immediately. I’m happy I just have to open an app instead of looking up PDFs of the nutrition. The main thing I would like to have seen is an option for “All Foods” instead of “All Items Over 200 Calories”. When I go out to eat, I always have water, or the occasional Diet Coke, so I wish there was an option to see all foods without having to go into other sub-categories. With that being said, I know this is an app I’ll use every time I go out to eat.
Developer Response
Hi Ashley, the reason I decided to use all items over 200 calories is because otherwise when you sorted by properties such as calories, nutrition or carbs, all of the beverages would show before any of the food items.
Great App!
Asteele01
This is a great application and it’s actually completely free, no ads at all, and no in app purchases! The only feature missing that I would really like to have is the option to be able to put the restaurants in alphabetical order. The search function works perfectly but I’d like to have the option to see them alphabetically. Even still this is a 5 star app and thanks to the developer for your hard work, time, and a very helpful app!
CiCO lifesaver
Ohh gvcif
Love the app so far. This app has taken a lot of the stress when going out to eat with family or friends away while I am dieting. I only wish it included portion sizes in grams or ounces or something. I worry that some places over estimate the portion and then I’m eating more than the calories listed. I account for that but it would be helpful to have an idea of the weight or portion of what it is measuring.
Great and useful app, really like it
FastFoodLover69
Super cool app with easy to use ui and helpful information. Very helpful when I go to a fast food restaurant and want to order healthy. This app has nutritional information for nearly all fast food restaurants for free! Before this app I couldn’t find the information anywhere without hours of searching. Cheers to the developer!
Introducing Cheat Day 2.0
A major redesign and our biggest feature update yet:
More restaurants
Favorite restaurants
Compare 2 items
Meal Tracker
Apple Health integration
Version 2.0.11
The developer, Sarbartha Roy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Contact Info
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Larger Text
Sufficient Contrast
Reduced Motion
Information
Seller
Sarbartha Roy
Size
121.5 MB
Category
Food & Drink
Compatibility
Requires iOS 17.6 or later.
iPhone Requires iOS 17.6 or later.
iPad Requires iPadOS 17.6 or later.
Mac Requires macOS 14.6 or later and a Mac with Apple M1 chip or later.