One Fitness App

Name: One Fitness App
Rating: 4.8 (1836 reviews)
Author: Iulia Danilova Fitness LLC

Gym And Home Workouts

Only for iPhone

Free · In‑App Purchases

1.8K Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Iulia Danilova Fitness LLC
Language

EN
English
Size

58.4
MB

iPhone

Discover the ultimate fitness solution with One Fitness! Whether you're aiming to build muscle, lose weight, or tone up, our fitness app is more than just a workout planner… it’s your all-in-one resource for a healthier lifestyle. Get started now and join a community committed to success! Why Choose One Fitness? - Personalized Workout Programs: Tailored to your fitness goals - from gym-based muscle building to home workouts for weight loss. - Iulia's Plan: Train like a pro with the founder’s own gym routine. - Kitchen Feature: Easy meal planning and macro tracking at your fingertips. Innovative Features for Optimal Results - Weekly New Workouts: Stay motivated with fresh gym and home workout routines. - Get Strong Challenge: 90-day muscle-building workout program, ideal for sculpting your physique before summer. - Summer Challenge: Intensive 3-month program, crafted for cutting body fat and achieving a lean, toned physique in time for summer. - Track Your Progress: Monitor your growth with our in-app tracking tool. - Exercise Alternatives: Suitable options for all fitness levels. - Offline Mode: Download workouts and access them anywhere, anytime. Start Your Fitness Journey Today! Download One Fitness now for a free 7-day trial of any plan. Choose from our full range of subscription options, including monthly and yearly plans, or opt for our Lite plan if you're specifically interested in accessing Iulia's personal workout regimen. With these flexible options, achieving your fitness goals has never been easier. Join our thriving community and discover why hundreds have already found success with One Fitness. Your Feedback Matters We're constantly evolving, and your feedback is crucial. Share your experience and suggestions to help us improve. Subscription Details & Policies Download One Fitness for free. Unlock full access with our Monthly or Yearly Plans. Manage subscriptions easily in iTunes. Check our Privacy Policy and Terms of Use for more details. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://onefitness.com/pages/privacy-policy

Ratings & Reviews

4.8

out of 5

1.8K Ratings

The best workout app!!
01/10/2022

LexiG13
I have followed Iulia’s fitness Instagram page for a few years and have used it for workout inspiration every now and then, but my biggest challenge in consistently working out has always been planning. I never knew what I wanted to do when I went to the gym so I always defaulted to leg day (my favorite day). This app gives me a clear plan with what I need to do each day with recommended sets and reps. It keeps me from neglecting working the parts of my body that I just may not know exactly what workouts to do for. The videos and written descriptions that go with each move make it super easy to see exactly how to do it correctly. It I have been using it for several months now and have seen dramatic changes in my weight and overall strength! I have been using the ‘Lose Body Fat at the Gym’ plan but there are different plans for whether you are wanting to just tone, strengthen, or build muscle. There are also home workouts if you can’t get to a gym. Overall I love love love this app, Iulia is the bomb❤️
The best workout app!!
01/10/2022

LexiG13

I have followed Iulia’s fitness Instagram page for a few years and have used it for workout inspiration every now and then, but my biggest challenge in consistently working out has always been planning. I never knew what I wanted to do when I went to the gym so I always defaulted to leg day (my favorite day). This app gives me a clear plan with what I need to do each day with recommended sets and reps. It keeps me from neglecting working the parts of my body that I just may not know exactly what workouts to do for. The videos and written descriptions that go with each move make it super easy to see exactly how to do it correctly. It I have been using it for several months now and have seen dramatic changes in my weight and overall strength! I have been using the ‘Lose Body Fat at the Gym’ plan but there are different plans for whether you are wanting to just tone, strengthen, or build muscle. There are also home workouts if you can’t get to a gym. Overall I love love love this app, Iulia is the bomb❤️
Evolution is a Necessity
04/26/2024

Aloner26
I’ve been a loyal member of this app for about 7 years. I used to suggest this app to anyone needing a plan. I like the ease of being able to navigate the workouts and demos she provides. However, I started getting bored with the same workouts ALL of the time. She has a certain set of workouts/exercises in rotation that she mix and matches to create a workout plan. And you’ll find from week to week your doing the same workout from last week or the week prior. Not enough variety! She could have kept me had she added to her content by at least adding a new workout a month or something in programs like Muscle Mission (for example). This would benefit her and members as library would gradually increase for her to choose from when creating weekly plans. So if you’re new, you may like it at first but after about 6 months (if not sooner) you will get tired of the repetitive workouts… which means boring… which means plateau in gains. I promise, do your research it’s better app options out there that’s just as easy to navigate app-wise and a huge variety of workout options. I found one recently and almost felt like I had been getting hustled by this app the past 7 years because their prices are even better than hers. My two cents from a 5-6 day a week gym rat who used her app for years because I was too complacent to research other apps.
Evolution is a Necessity
04/26/2024

Aloner26

I’ve been a loyal member of this app for about 7 years. I used to suggest this app to anyone needing a plan. I like the ease of being able to navigate the workouts and demos she provides. However, I started getting bored with the same workouts ALL of the time. She has a certain set of workouts/exercises in rotation that she mix and matches to create a workout plan. And you’ll find from week to week your doing the same workout from last week or the week prior. Not enough variety! She could have kept me had she added to her content by at least adding a new workout a month or something in programs like Muscle Mission (for example). This would benefit her and members as library would gradually increase for her to choose from when creating weekly plans. So if you’re new, you may like it at first but after about 6 months (if not sooner) you will get tired of the repetitive workouts… which means boring… which means plateau in gains. I promise, do your research it’s better app options out there that’s just as easy to navigate app-wise and a huge variety of workout options. I found one recently and almost felt like I had been getting hustled by this app the past 7 years because their prices are even better than hers. My two cents from a 5-6 day a week gym rat who used her app for years because I was too complacent to research other apps.
By far my favorite workout app
01/16/2022

bduuub
I started following Iulia on Instagram a few years back. I was in between workout programs and she had advertised her app so I decided to try it out. I haven’t used anything else since. I look forward to my workouts. I love keeping track of what I’m doing and how much weight I’ve lifted. I recently have started using the kitchen / macros part of the app as well and love it. The only thing I can complain about is sometimes I don’t have what I need at my gym to do certain workouts, but the alternatives help and if there is no alternative option I know enough now to know what would work just as well. Like I said I look forward to my workouts and typically look at what my workout will look like the day before and the day of. A lot of workouts will have you do the same stuff over and over but this program is always different so you’re not getting bored of doing the same workouts. Highly recommend!
By far my favorite workout app
01/16/2022

bduuub

I started following Iulia on Instagram a few years back. I was in between workout programs and she had advertised her app so I decided to try it out. I haven’t used anything else since. I look forward to my workouts. I love keeping track of what I’m doing and how much weight I’ve lifted. I recently have started using the kitchen / macros part of the app as well and love it. The only thing I can complain about is sometimes I don’t have what I need at my gym to do certain workouts, but the alternatives help and if there is no alternative option I know enough now to know what would work just as well. Like I said I look forward to my workouts and typically look at what my workout will look like the day before and the day of. A lot of workouts will have you do the same stuff over and over but this program is always different so you’re not getting bored of doing the same workouts. Highly recommend!
Good guidance still looking up videos elsewhere
01/06/2020

Kurrlss
I just downloaded this app in hopes of being able to workout on my own in a conventional gym. I come from a Crossfit and Olympic lifting background but have absolutely no clue how to form my own workout. I have been so reliant on trainers in the past. Let me tell you... the first workout I did was a full body workout and I was sore in parts of my muscles I didn’t even know existed. She uploads every week for the full week so you honestly could plan your week around it if needed based on how you need to place your rest day. So far I’m extremely happy with this app. However, her example videos are sometimes in off positions so it’s hard to tell what she is doing. Usually the written descriptions clarify but I find myself still looking up videos online. Granted, I’m not an avid weight machine user. Another thing that would be helpful is a section to help decided weight to use. I generally know what I am capable of but I know a lot of people aren’t. This also comes with experience so it’s not a huge inconvenience. So far pretty happy. We will see where I am at in a few months.
Good guidance still looking up videos elsewhere
01/06/2020

Kurrlss

I just downloaded this app in hopes of being able to workout on my own in a conventional gym. I come from a Crossfit and Olympic lifting background but have absolutely no clue how to form my own workout. I have been so reliant on trainers in the past. Let me tell you... the first workout I did was a full body workout and I was sore in parts of my muscles I didn’t even know existed. She uploads every week for the full week so you honestly could plan your week around it if needed based on how you need to place your rest day. So far I’m extremely happy with this app. However, her example videos are sometimes in off positions so it’s hard to tell what she is doing. Usually the written descriptions clarify but I find myself still looking up videos online. Granted, I’m not an avid weight machine user. Another thing that would be helpful is a section to help decided weight to use. I generally know what I am capable of but I know a lot of people aren’t. This also comes with experience so it’s not a huge inconvenience. So far pretty happy. We will see where I am at in a few months.

We've squashed some bugs and made performance improvements to keep things running smoothly. Enjoy the app, and always feel free to reach out to support@onefitness.com with any questions.

Version 4.3.1

09/16/2025

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Privacy practices may vary, for example, based on the features you use or your age. Learn More

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Version 4.3.1

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