Kettlebell exercises for men
Burn calories - build muscles
Free · Designed for iPad
Transform Your Body with Kettlebell Training
Discover the power of kettlebell exercises with our comprehensive workout app designed for men who want to build strength, burn fat, and improve overall fitness - whether at home or in the gym.
Complete Full-Body Workout
Our carefully curated kettlebell exercises target all major muscle groups: shoulders, back, hips, glutes, legs, abs, and arms. Each exercise is designed to maximize your results and help you achieve your fitness goals efficiently.
Visual Step-by-Step Guidance
Every exercise features clear visual demonstrations showing proper form and technique. Click through the different steps to ensure you're performing each movement correctly and safely, reducing injury risk while maximizing effectiveness.
Build Strength & Lose Weight
Kettlebell training is uniquely powerful - it doesn't just build muscle, it's also one of the most effective tools for weight loss. The dynamic movements combine strength training with cardiovascular conditioning for maximum calorie burn.
Key Features:
Multiple kettlebell exercises including the popular kettlebell swing
Customizable weight selection (4kg to 20kg)
Adjustable sets and repetitions
Step duration control
Save your favorite workout routines
Clean, intuitive interface
Works offline - no internet required
Perfect for All Levels
Whether you're new to kettlebell training or an experienced athlete, our app provides the structure and guidance you need to progress safely and effectively.
Bonus: Link to Plank Exercises
We've also included link to essential plank exercises to complement your kettlebell training and build core strength.
Start your kettlebell journey today and experience the transformative power of this ancient training tool!
New icon and new screenshots
The developer, Bo Kalvslund, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Bo Kalvslund
- Size
- 12.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.6 or later.
- iPhone
Requires iOS 15.6 or later. - iPad
Requires iPadOS 15.6 or later. - iPod touch
Requires iOS 15.6 or later. - Mac
Requires macOS 12.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Bo Kalvslund