Daily Stoic Philosophy: Stoa

Name: Daily Stoic Philosophy: Stoa
Rating: 4.8 (934 reviews)
Author: Zeno Apps LLC

Stoicism, Meditation, Therapy

Free · In‑App Purchases

934 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Zeno Apps LLC
Language

EN
English
Size

80.8
MB

The #1 app for practicing Stoicism. “This is an incredible app. I use it everyday and it has been life changing.” Struggling to Stay Focused? Stressed out by life's chaos? Stoa helps you build resilience and find clarity amidst the storm. Combining Stoic philosophy with mindfulness and meditation, Stoa is your daily dose of calm in a hectic world. Guided Meditations for Daily Peace Ease Your Mind Daily guided meditations: Ease your mind and gain perspective with Stoic meditations tailored for all levels. Deep Dive into Stoic Wisdom Unlock the Secrets Dive into Stoic theory: Delve deep into the wisdom of Marcus Aurelius, Seneca, and Epictetus, exploring key concepts like freedom, ethics, and more. Access Thousands of Quotes and Stoic Texts Wisdom at Your Fingertips Stoic texts and quotes: Access thousands of quotes and original texts to enrich your understanding of Stoicism. Start Your Journey with a Free Trial Experience Peace Today 7-day free trial: Start your journey with a week of free access to all features. Unlock a World of Wisdom with Stoa Find Inner Peace Guided meditation: Over 100 hours of soothing audio content, including a daily meditation based on Stoic principles. Master the Basics with our Introductory Course Build The Best Version Of Yourself Three week introductory course: Master the basics of Stoicism and meditation in just 3 weeks. Receive Daily Inspiration And Reminders Stay Motivated Daily quotes: Receive a curated Stoic thought every day to inspire and uplift. Gain Insights from Expert Practitioners Learn from the Best Conversations with experts: Gain insights from philosophers, authors, and practitioners in exclusive podcasts. Join Stoa Today Start Your Journey Read more about our terms and conditions here: Terms of Service: http://stoameditation.com/terms Privacy: http://stoameditation.com/privacy Apple Health: Opt into tracking your meditation time with Apple Health.

Ratings & Reviews

4.8

out of 5

934 Ratings

Truly helping me, and a pleasure to use
07/01/2024

skaifndbakwo
This app is turning out to be really perfect for what I have been looking for and needing. I have been interested in learning more about stoic philosophy, but that in and of itself isn’t enough to help me with my difficulties in self discipline. I need a program with some accountability and positive reinforcement, some help with learning how to meditate, and a simple app without overwhelming amounts of content, one that serves me without inappropriately sucking me in. Since starting this app I’ve been able to meditate and reset my perspective on what’s important each morning- I’ve been a less frazzled working mom, I’ve improved my eating and phone/screen/social media consumption, I’ve been much more accepting of daily frustrations, and I feel like this is helping me keep sight of a good orderly direction to keep me oriented in daily life. It is absolutely worth the $ to me and started paying off quickly. I love having access to the literature; it might be nice to be able to listen to more of it with an audio option, but there’s also nothing wrong with actually committing time to sitting down and reading (I am just trying to stare at this device less and less). Thank you for this great app and the courses/programs!

Developer Response
Thank you for leaving this thoughtful review! Appreciate it. Glad Stoa has been a game changer. We're working on making significant updates to the Read part of the app this year, stay tuned! Reach out to us at stoa@stoameditation.com if you have any more feedback.
Truly helping me, and a pleasure to use
07/01/2024

skaifndbakwo

This app is turning out to be really perfect for what I have been looking for and needing. I have been interested in learning more about stoic philosophy, but that in and of itself isn’t enough to help me with my difficulties in self discipline. I need a program with some accountability and positive reinforcement, some help with learning how to meditate, and a simple app without overwhelming amounts of content, one that serves me without inappropriately sucking me in. Since starting this app I’ve been able to meditate and reset my perspective on what’s important each morning- I’ve been a less frazzled working mom, I’ve improved my eating and phone/screen/social media consumption, I’ve been much more accepting of daily frustrations, and I feel like this is helping me keep sight of a good orderly direction to keep me oriented in daily life. It is absolutely worth the $ to me and started paying off quickly. I love having access to the literature; it might be nice to be able to listen to more of it with an audio option, but there’s also nothing wrong with actually committing time to sitting down and reading (I am just trying to stare at this device less and less). Thank you for this great app and the courses/programs!
Developer Response 07/04/2024
Thank you for leaving this thoughtful review! Appreciate it. Glad Stoa has been a game changer. We're working on making significant updates to the Read part of the app this year, stay tuned! Reach out to us at stoa@stoameditation.com if you have any more feedback.
Ancient wisdom is a life changer
04/17/2024

Mr. Fire91
Stoa is the best meditation app that I found. It’s the reason why I don’t have to take any medication for my social anxiety disorder. At any time of the day, the stoics have advice that can hit you where it needs to go and form a connection that relates with the current situation.What I also love is that Stoa is not like other meditation apps. It helps you focus on your breathing, and receive advice that you can take into consideration as you go about the rest of your day and apply to social interactions. We are a lot more in control of how we feel toward what is currently happening than we actually expect ourselves to be. The Stoics Marcus Aurelius, Lucius Annaeus Seneca, Epictetus and Epicurus all lived more than 2000 years ago, and most of their writings have been lost to the past 20 centuries.The Stoics are most likely extinct toward society, yet for some who want to become more emotionally resilient, and clarify their perspective to bring purpose and meaning to their life, the ancient philosophy has resurfaced. I have found strength.

Developer Response
Thank you for this powerful review.Glad you connected with Stoa and Stoic philosophy.Reach out to us at stoa@stoameditation.com if you ever have any more feedback, questions, or comments.
Ancient wisdom is a life changer
04/17/2024

Mr. Fire91

Stoa is the best meditation app that I found. It’s the reason why I don’t have to take any medication for my social anxiety disorder. At any time of the day, the stoics have advice that can hit you where it needs to go and form a connection that relates with the current situation.What I also love is that Stoa is not like other meditation apps. It helps you focus on your breathing, and receive advice that you can take into consideration as you go about the rest of your day and apply to social interactions. We are a lot more in control of how we feel toward what is currently happening than we actually expect ourselves to be. The Stoics Marcus Aurelius, Lucius Annaeus Seneca, Epictetus and Epicurus all lived more than 2000 years ago, and most of their writings have been lost to the past 20 centuries.The Stoics are most likely extinct toward society, yet for some who want to become more emotionally resilient, and clarify their perspective to bring purpose and meaning to their life, the ancient philosophy has resurfaced. I have found strength.
Developer Response 04/19/2024
Thank you for this powerful review.Glad you connected with Stoa and Stoic philosophy.Reach out to us at stoa@stoameditation.com if you ever have any more feedback, questions, or comments.
Invaluable daily practice
01/13/2022

superbad777
I’ve been looking for something like this for a while. I’m the last few months I’ve started the habit of waking up early and sitting with some of the original texts, copying a passage in a journal, and writing some thoughts. (This was something I started with Kathryn Koromilas’ Stoic Salon group.) I am now finishing that with a meditation from the Stoa app, which provides a good reset and gets me ready to start the day. Over the years of trying to practice Stoicism, one thing I’ve learned is that consistent daily practice is absolutely essential. If you’re not starting each day by getting ready for what’s coming, your thoughts and judgments will derail you. This discipline is a skill just like any other, and like all skills, practice and training are required to keep them sharp. The Stoa meditations are well thought out with excellent narration, and the perfect length. The interviews give me something to listen to if I have to drive somewhere. Well worth the subscription. Thank you for making this.

Developer Response
Hi - brilliant, thank you for this review.Reach out to us at stoa@stoameditation.com if you ever need anything.
Invaluable daily practice
01/13/2022

superbad777

I’ve been looking for something like this for a while. I’m the last few months I’ve started the habit of waking up early and sitting with some of the original texts, copying a passage in a journal, and writing some thoughts. (This was something I started with Kathryn Koromilas’ Stoic Salon group.) I am now finishing that with a meditation from the Stoa app, which provides a good reset and gets me ready to start the day. Over the years of trying to practice Stoicism, one thing I’ve learned is that consistent daily practice is absolutely essential. If you’re not starting each day by getting ready for what’s coming, your thoughts and judgments will derail you. This discipline is a skill just like any other, and like all skills, practice and training are required to keep them sharp. The Stoa meditations are well thought out with excellent narration, and the perfect length. The interviews give me something to listen to if I have to drive somewhere. Well worth the subscription. Thank you for making this.
Developer Response 01/16/2022
Hi - brilliant, thank you for this review.Reach out to us at stoa@stoameditation.com if you ever need anything.
Is Stoa for me?
11/16/2024

mark&kim
For me, the answer is yes.Why? Because I need training to school, my mind and the way to think. I have a measuring stick for everything that comes before me. This allows me to be clear in my thinking and values. To help me “be indifferent to that which makes no difference. and this is how we learn. By looking at each thing, it’s parts and the hole. Keeping in mind that none of them forces themselves upon us rather they’ve hovered before us it is we who describe meaning and judgment, we don’t have to we can leave the page blank, and if Mark slips through, erase it immediately “ to put the beginning at the end. This is how we learn to live a good life.This yardstick and others that Stella teaches through stoicism you have a clear benchmark on how to think which is all we really have control over our judgments and our decisions in our own mind. Thoughts matter just as words count. This is the mental gym it will give you the right mind for the world.Dr. Mark Garrison.

Developer Response
Brilliant – thank you for this thoughtful review. Keep training in the mental gym. Let us know if you ever need anything stoa@stoameditation.com
Is Stoa for me?
11/16/2024

mark&kim

For me, the answer is yes.Why? Because I need training to school, my mind and the way to think. I have a measuring stick for everything that comes before me. This allows me to be clear in my thinking and values. To help me “be indifferent to that which makes no difference. and this is how we learn. By looking at each thing, it’s parts and the hole. Keeping in mind that none of them forces themselves upon us rather they’ve hovered before us it is we who describe meaning and judgment, we don’t have to we can leave the page blank, and if Mark slips through, erase it immediately “ to put the beginning at the end. This is how we learn to live a good life.This yardstick and others that Stella teaches through stoicism you have a clear benchmark on how to think which is all we really have control over our judgments and our decisions in our own mind. Thoughts matter just as words count. This is the mental gym it will give you the right mind for the world.Dr. Mark Garrison.
Developer Response 11/18/2024
Brilliant – thank you for this thoughtful review. Keep training in the mental gym. Let us know if you ever need anything stoa@stoameditation.com

Use Stoa to improve your focus, resilience, and mindfulness. ~~~ What's new ~~~ - Various polishing and minor bug fixes. If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.If you would like to use Stoa but truly cannot afford it, please email stoa@stoameditation.com, and we will provide you with a free account.

Version 4.134.0

12/18/2025

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Stoicism, Meditation, Therapy

Ratings & Reviews

What’s New

Version 4.134.0

App Privacy

Data Used to Track You

Data Linked to You

Data Not Linked to You

Accessibility

Supported Features

Larger Text

Dark Interface

Information

More by Zeno Apps LLC

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