Mindful Minute App

Name: Mindful Minute App
Rating: 4.7 (11 reviews)
Author: Bluestone Apps, LLC Mobile

Health & Fitness

Only for iPhone

Free · Designed for iPhone

11 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Bluestone Apps, LLC Mobile
Language

EN
English
Size

25.1
MB

iPhone

In one minute we are able to change our brain waves and how we feel. with this app you have access to guided meditations that are made to fit with whatever is going on in your life and at your pace. Often you just need a quick reset, or you may want to learn about mindfulness and develop your very own practice. Whatever your need is, we all can benefit from stress reduction in our lives. Mindful minute is the app that can help you develop your own practice for wellness and self-development. With topics like What is Mindfulness? The True-Self Vs. The Ego, Forgiveness, Present Moment Awareness, Abundance, Equanimity, Mindful Living and many more, you will be proficient in the everyday applications of mindfulness.

Ratings & Reviews

4.7

out of 5

11 Ratings

On my way!
06/18/2020

Argon of the humans
The app is simple and straightforward and designed with the purpose to teach actionable and repeatable meditation practices. The content is topical, fun and models the experiences I’m living through. What I most appreciate is that the instructor is certified and an actually runs her own private practice. That in my mind speaks volumes to the credibility of the app. It’s a must have!
On my way!
06/18/2020

Argon of the humans

The app is simple and straightforward and designed with the purpose to teach actionable and repeatable meditation practices. The content is topical, fun and models the experiences I’m living through. What I most appreciate is that the instructor is certified and an actually runs her own private practice. That in my mind speaks volumes to the credibility of the app. It’s a must have!
Love this App!!
10/26/2020

Mr Proof
Connecting to the present is one of the most challenging things to do but also one of the most valuable things we can strive do. The Mindful Minute App facilitates this critical practice and promotes a balanced life. Highly recommend!
Love this App!!
10/26/2020

Mr Proof

Connecting to the present is one of the most challenging things to do but also one of the most valuable things we can strive do. The Mindful Minute App facilitates this critical practice and promotes a balanced life. Highly recommend!
You can teach an old dog new tricks!
07/27/2020

Retired here
This is my first attempt at trying mindfulness in my retirement. So far this has been amazing at teaching me how to meditate. The Mindfulness class is the best. Give it a try, you won’t regret it!
You can teach an old dog new tricks!
07/27/2020

Retired here

This is my first attempt at trying mindfulness in my retirement. So far this has been amazing at teaching me how to meditate. The Mindfulness class is the best. Give it a try, you won’t regret it!
Amazing!!!!
06/18/2020

Maria93306
This app has been life changing. The instruction is the best I’ve ever come across with mindfulness and meditation. If you’re shopping, look no further! This is the one!! And the annual cost is so reasonable! Thank you for the app!!!
Amazing!!!!
06/18/2020

Maria93306

This app has been life changing. The instruction is the best I’ve ever come across with mindfulness and meditation. If you’re shopping, look no further! This is the one!! And the annual cost is so reasonable! Thank you for the app!!!