Relax: Focus & Stress Relief

Name: Relax: Focus & Stress Relief
Rating: 4.7 (14 reviews)
Author: 长沙年余信息科技有限公司

Deep Calm & Relaxing Sleep App

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

14 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

长沙年余信息科技有限公司
Language

EN
+ 1 More
Size

114.4
MB

iPhone

Relax creates everything for a better night’s sleep. Be happy & stress less & sleep soundly during this difficult period. Meditate, Calm & Sleep by Relax perfectly meets the needs of restless sleepers. If you have insomnia and trouble falling asleep or problems with your sleep cycle, just download this free meditation, mindfulness, relaxing app, then sit back and breathe to relax. Find hundreds of exercises on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel refreshed. Relax is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Relax is recommended by top psychologists, therapists, and mental health experts. Want it all? Try Relax Premium for free and access the entire content library to help you unwind at bedtime. WHAT YOU’LL GET: - Hundreds of guided meditations on subjects like focus, exercise, and sleep - The Get Up & Sleep Reminder to start and perfect your day mindfully - Daily Relax: daily meditations on a new topic each day - 2-3 minute mini-body stretch exercises for a quick mental reset and rest - Track your progress and time spent meditating - Guided meditations and mindfulness exercises for Kids and adults - Training led by former monk and renowned mindfulness expert - Use Relax's breathe bubble to help you relax quickly Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent, drifting off to dreamland and wake up refreshed. Relax is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Mindfulness Topics include: * Deep Sleep * Calming Anxiety * Focus and Concentration * Relationships * Breaking Habits * Happiness * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Mindfulness at Work * Mindful Walking * Calm Kids * And so much more... Also Featuring: * An original Daily Relax every day: a 10-minute program added daily to help ease you into the day or unwind with before bed * 7 and 21 day mindfulness programs for both beginner and advanced users * Relax Masterclass: Life changing audio classes featuring world-renowned experts * Relax Body: Mindful stretching and movement to relax your body during the day * Music: Soothing music engineered to help you focus, relax or sleep * Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep * Breathing exercises to help you relax * Unguided timed meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily Streaks * Mindful Minutes 【Relax Subscription】 Relax offers an auto-renewing monthly subscription at $3.99/month and an auto-renewing yearly subscription at $36.99/year to provide you with unlimited access to the Relax Collection while you maintain an active subscription. Relax also offers a quarterly subscription for $9.99, only $3.33/month - Payment: The user confirms the purchase and charges it into iTunes account. - Cancel renewal: to cancel renewal, please manually turn off automatic renewal in iTunes/Apple ID settings management 24 hours before the current subscription expires - Renewal: Apple's iTunes account will be debited within 24 hours before expiration, and the subscription period will be extended for one year after successful debiting. Privacy policy: http://cms.nianyuxinxi.cn/article/detail/relaxyszcios.html Terms of use agreement:http://cms.nianyuxinxi.cn/article/detail/relaxyhxyios.html

Ratings & Reviews

4.7

out of 5

14 Ratings

More Please and Education!
11/04/2019

Frances灬 Oberbrunner
I love this app! Simplicity and its incredible quality are its two biggest selling points. I just wish they had more relax options and styles like gong mediation. You know, where a gong is struck and one focuses on the sound from strike to strike, the reverberation giving one multiple layers in which to guide their focus. Also a education section that is filled with peer reviewed articles about relax, and articles from people like Pema Chödrön about how to get the most from or coordinating relax in ones life.
More Please and Education!
11/04/2019

Frances灬 Oberbrunner

I love this app! Simplicity and its incredible quality are its two biggest selling points. I just wish they had more relax options and styles like gong mediation. You know, where a gong is struck and one focuses on the sound from strike to strike, the reverberation giving one multiple layers in which to guide their focus. Also a education section that is filled with peer reviewed articles about relax, and articles from people like Pema Chödrön about how to get the most from or coordinating relax in ones life.
Helps Change You Slowly but Surely
10/31/2019

Rosemary Schaden II╄I
Works. I have felt subtle yet noticeable changes in my focus and peace of mind in a short amount of time. Even helps with running better. Who knew?!Works like a virtual retreat center in a sense. You can pick and choose the lessons (and even the instructor voice) that works best for you with where you are at. Has helped me to finally become a regular meditator. Highly recommend.
Helps Change You Slowly but Surely
10/31/2019

Rosemary Schaden II╄I

Works. I have felt subtle yet noticeable changes in my focus and peace of mind in a short amount of time. Even helps with running better. Who knew?!Works like a virtual retreat center in a sense. You can pick and choose the lessons (and even the instructor voice) that works best for you with where you are at. Has helped me to finally become a regular meditator. Highly recommend.
Extremely relaxing!
11/22/2019

強制款戶5證；用驗
There’s a lot to love about relax. I racked up more than 10 hours during the beta. The one feature I want to call out is the “Save Extra Time” feature. It keeps track of the extra time when you go over (e.g.。 if you start a 10 minute unguided but end up going for 20 minutes。 the extra 10 minutes is tracked).
Extremely relaxing!
11/22/2019

強制款戶5證；用驗

There’s a lot to love about relax. I racked up more than 10 hours during the beta. The one feature I want to call out is the “Save Extra Time” feature. It keeps track of the extra time when you go over (e.g.。 if you start a 10 minute unguided but end up going for 20 minutes。 the extra 10 minutes is tracked).
Sleeping without drugs!
11/20/2019

Reese Pa☆rker
So nice to have this option. Sometime I combine it with other healthy habits; yoga, relaxtea, reading, journaling. Some stories put me to sleep better than others. If they are too interesting I tend to still be awake. I love the variety of stories and always look forward to new stories. Erik Braa and Allen S. Are my favorites. I have also used the meditation with Tamera.
Sleeping without drugs!
11/20/2019

Reese Pa☆rker

So nice to have this option. Sometime I combine it with other healthy habits; yoga, relaxtea, reading, journaling. Some stories put me to sleep better than others. If they are too interesting I tend to still be awake. I love the variety of stories and always look forward to new stories. Erik Braa and Allen S. Are my favorites. I have also used the meditation with Tamera.