Cardio Workout Companion

Name: Cardio Workout Companion
Rating: 4.7 (57 reviews)
Author: Bred Ventures Inc

Track Heart Rate Zone

Free · In‑App Purchases

57 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Bred Ventures Inc
Language

EN
English
Size

90.4
MB

TRACK YOUR HEART RATE ZONES TO BE A BETTER, STRONGER YOU! Use with any Bluetooth heart rate monitor or use your Apple Watch* for real-time feedback. Track your heart rate zones, calories, and points for every cardio workout. With real-time insight into how hard your body is working, you can take the guesswork out of your fitness journey and start maximizing your training and calorie burn today. The app has five heart rate zones: • ALL OUT • HARDCORE • CARDIO • FAT BURN • WARM UP PERSONALIZED ZONE THRESHOLDS Everyone has a different resting and maximum heart rate. Based on your heart rate data over time, we'll give you detailed insights into how hard your heart is working during every workout. With adaptive heart rate functionality and personalized zone thresholds, you’ll always be challenged to keep pushing & improving. BENEFITS OF IMPROVING CARDIO HEALTH - Less mood dips/changes - Better, more restful sleep - Reduced blood pressure and stress - Maximized cognitive performance - More energy during the day - Lower body fat APPLE WATCH Leave your phone at home with the stand-alone watch capability. After every workout, you can see all your stats on your iPhone in eye-catching graphs and charts. “Feel the buzz” - every time you earn a point, the watch will buzz with haptic feedback to help keep you in the right zone so you can keep pushing and reach your goals quicker. EMAIL SUMMARIES You can opt-in to receive an email summary of every workout, showing detailed stats such as calories burned, minutes in zones and points. PRIVACY We value your privacy and never share or sell any user information. APPLE HEALTH INTEGRATION - We read your biometrics from Apple Health for personalization - We save your workout data to Apple Health - All workouts count towards your Apple activity rings BLUETOOTH HEART RATE MONITOR SUPPORT Connect any standard Bluetooth heart rate monitor, armband, or chest strap. Use your OTBeat, Polar, Wahoo, or Garmin HRM. *APPLE WATCH REQUIREMENTS The minimum requirement for the Apple Watch is a series 3 or later. Terms of Service: https://www.workoutcompanions.app/terms-of-use Privacy Policy: https://www.workoutcompanions.app/privacy-policy

Ratings & Reviews

4.7

out of 5

57 Ratings

One Issue
11/18/2022

jasbiz27
I’m a personal trainer and I’ve been using this app for two months now and I’ve had a very good success with it. There’s not much I would change with it that I would write in a review other than the icon will not load to Apple Watch face screen. You can find it in the mixture of apps that you have on your watch but you will not be able to move the icon to the home screen if that makes sense. Like I said, it’s not a big deal but if you want to get to it quickly - you have to look for it. Otherwise outstanding app!
One Issue
11/18/2022

jasbiz27

I’m a personal trainer and I’ve been using this app for two months now and I’ve had a very good success with it. There’s not much I would change with it that I would write in a review other than the icon will not load to Apple Watch face screen. You can find it in the mixture of apps that you have on your watch but you will not be able to move the icon to the home screen if that makes sense. Like I said, it’s not a big deal but if you want to get to it quickly - you have to look for it. Otherwise outstanding app!
Great addition to my workout!
09/27/2022

Marceyrose
This app has been awesome to keep track of my cardio and make sure I’m pushing myself when I need to. Great for HIIT too to make sure you’re heartbeat slows between bursts of energy. The app is easy to use, allows you to see the amount of time you spend in zones via graph and lights the whole face of your watch in colors depending on the zone you’re in to make it an easy check while working out. Would recommend to anyone looking for a useful training tool to add and take their workout up a notch.
Great addition to my workout!
09/27/2022

Marceyrose

This app has been awesome to keep track of my cardio and make sure I’m pushing myself when I need to. Great for HIIT too to make sure you’re heartbeat slows between bursts of energy. The app is easy to use, allows you to see the amount of time you spend in zones via graph and lights the whole face of your watch in colors depending on the zone you’re in to make it an easy check while working out. Would recommend to anyone looking for a useful training tool to add and take their workout up a notch.
I love it, its awesome, motivating !
09/04/2023

johnnya12
Great App, i love it, very motivating. No more coasting for me, this app makes me push my self a lot harder to get my splat points !My wife goes to OTF, and i wanted something similar to OTC, but without having to pay $100+ per month + heart monitor. This app works great with my Apple Watch. So u wont have to buy a heart monitor. (But u may have to buy a smart watch that measures your heart rate). Luckily, i already owned a Apple Watch !Give it a shot !

Developer Response
Hey John, really appreciate the review! The app will support any heart rate monitor that can connect over Bluetooth as well as the Apple Watch. So, your OTBeat from Orange Theory or your Lionheart from F45, they will work with the app! Let us know how we can improve, we love user feedback. Support@pkfitness.com
I love it, its awesome, motivating !
09/04/2023

johnnya12

Great App, i love it, very motivating. No more coasting for me, this app makes me push my self a lot harder to get my splat points !My wife goes to OTF, and i wanted something similar to OTC, but without having to pay $100+ per month + heart monitor. This app works great with my Apple Watch. So u wont have to buy a heart monitor. (But u may have to buy a smart watch that measures your heart rate). Luckily, i already owned a Apple Watch !Give it a shot !
Developer Response 05/23/2024
Hey John, really appreciate the review! The app will support any heart rate monitor that can connect over Bluetooth as well as the Apple Watch. So, your OTBeat from Orange Theory or your Lionheart from F45, they will work with the app! Let us know how we can improve, we love user feedback. Support@pkfitness.com
Great way to track my workouts
11/29/2020

Dcwa123
When I started working from home due to COVID, I quickly realized that I was going all day and hardly moving. I started walking most days and then decided to up my game with HIIT walking workouts. I was so happy to find this app to not only help me keep track of my workouts, but to help me track the intensity and watch my heart rate. This app has become an integral part of my routine and has helped me tremendously!

Developer Response
Love it! Thanks for sharing with us. We love user feedback, let us know how we can improve. support@pkfitness.com
Great way to track my workouts
11/29/2020

Dcwa123

When I started working from home due to COVID, I quickly realized that I was going all day and hardly moving. I started walking most days and then decided to up my game with HIIT walking workouts. I was so happy to find this app to not only help me keep track of my workouts, but to help me track the intensity and watch my heart rate. This app has become an integral part of my routine and has helped me tremendously!
Developer Response 12/07/2020
Love it! Thanks for sharing with us. We love user feedback, let us know how we can improve. support@pkfitness.com

Fixed a bug where the calendar and progress views were not aligning.

Version 1.57.1

12/05/2025

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