I like that I can set reminders and I like the haptic feedback. But, I wish I could personalize it more. I was given specific instructions for Kegels by my physical therapist, and it would be nice if I could make adjustments for the hold/release times. For example, I want to do 10 reps where I hold for 10 seconds then relax for 10 seconds. Then I want to do quicker hold 2 and relax 2 seconds for 10 reps.Thank you for the update! I love the new change!!

Beautifully designed and super easy to use. As a new mom, I can see how these exercises would have been great for expecting moms to practice their kegels. Visually very appealing to use. I like the small vibrations the phone makes to hemp remind the user to do their exercise. Well done!

Nice app overall, I just wish the app on Apple Watch would keep the watch awake while running. All too often, I’ll start an exercise, only for the watch screen to go black and the vibration to stop. It’s a bit inconvenient to have to keep awkwardly move my wrist to keep the watch awake, especially since I’d prefer to multitask while doing an exercise. Otherwise, pretty nice app.

I was so amazed at how simple and easy this app is to use. And makes doing the exercises fun and it goes by fast. With the reminders, I can finally get into an easy, fun consistent routine to strengthen these key muscles. I’m so glad I found this app!!