Inner Dimension offers high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices. If you’re looking for a long-term challenge, try one of our popular Yoga programs to set goals and track your progress!
Founded by world-renowned yoga instructors Travis Eliot and Lauren Eckstrom, all of our classes and programs are built and designed to exercise and strengthen your 6 human dimensions: body, energy, mind, heart, awareness and soul.
ALL LEVELS WELCOME
Inner Dimension is for all types of yogis! If you’re totally new to yoga and want to start with the basics, the “Yoga for Beginners” program might be a great place to start. If you want to jump right in to more active flows, feel free to start with any class. We’ve heard from many users that progressing from the 10-day “Journey To Yoga” program to the 30-day “Yoga 30 for 30,” then to the more advanced “Level Up 108” series is a great way to progress and feel a sense of accomplishment. Of course, make sure to supplement with other styles such as gentle, yin, meditation, etc. along the way!
MULTIPLE PRACTICE TYPES, CLASSES AND PROGRAMS
Explore Power Yoga, Yin, Meditation, Gentle, Pranayama, Restorative and Prenatal practices all in the form of individual classes ranging from 5 to 90 minutes, or in program form designed to guide you on a 3 to 108-day journey.
FILL YOUR LIBRARY WITH YOUR FAVORITES
Within the App, find your saved and favorite classes and track your individual progress within programs you’ve started.
EASY-TO-USE SEARCH TOOLS
Whether you’re looking for a kick-ass power yoga class that will leave you drenched in sweat, a calming guided meditation session, some energizing breath work or an inspiring wisdom talk, we’re here for you. You can search by keyword or use the filters to narrow down search results by style, instructor, duration, difficulty and program.
SUPPORTIVE MUSIC … OR NOT
We offer classes with and without music. Special programs and meditations typically contain original music to complement the practices, while the standalone classes do not. Our most recent classes also give you an option to play with or without music. So regardless of whether you prefer music with your practice or not, you’ll always be able to find a class that meets your unique needs.
OFFLINE
Download a practice for offline use and take it with you anywhere!
Download Inner Dimension now and awaken your full potential!
I have used this site on and off for the past few years. The newest upgrades are wonderful for keeping track of your activities as well as finding new ones. The actual instruction is clear and easy to follow, I rarely need to look at the screen. Each class is built mindfully to progress from warm up through a flow to cooldown in a way that is always body friendly. The additional discussions related to meditation, equanimity and dharma are brief, clear, and friendly. You get the sense the instructors live the life they share on the site, it is a calling not just a job.
Agressive Billing
orangecubegroup.com
The content at Inner Dimension Yoga is genuinely strong well-produced, thoughtful, and effective for what it delivers. The pricing is aggressively high, but that’s a choice you can make with eyes open.What’s unacceptable is their customer “service.” I was on medical leave for three months, physically unable to access or use my account, and didn’t log in once during that period. When I contacted them to cancel and requested a refund for those unused months—explicitly citing the medical situation—they coldly informed me of their “zero tolerance refund policy” and refused any exception. Follow-up appeals explaining the circumstances were met with the same corporate stonewall.A studio that constantly lectures about ethics and mindfulness yet shows zero compassion for a verifiable medical hardship reveals exactly what it is: just another profit-driven operation wearing yoga pants. The high-minded branding rings hollow when basic human decency is off the table.Is that the energy you want to participate with when practicing?
Healthy everything
chazzy80
Thank you all for inner dimension tv. I’ve been a member for over a year now. I absolutely love how you incorporate everything that yoga is. Everyone has a different teaching style and different personality but they are all wonderful in my eyes . I am at that point that everyone knows ,, oh gotta go do my yoga lol. I absolutely enjoy getting on my mat even on the rough days . I feel so much better afterwards. Thank you all for coming up with these programs And taking your time to properly show us what to do . LOVE THIS!!
Amazing teaches, needs 1 feature
Lucasmt
Been loving these classes for a couple years now. So many options, excellent instruction and programs. Love that you can turn music off (unlike other apps). But please just add a resume play or have the app remember where you left off. On the Apple TV, I’ll step away and when I get back it’s closed the player and I can’t return to where I stopped. Or if you accidentally hit home button your place is lost as well, it’s frustrating.
Developer Response
Hello Lucas, thank you for your feedback! Stay tuned for future updates, we are planning to roll this out soon across our various platforms :)
This update includes enhancements to how we communicate important news, updates, and recommendations within the app, helping you stay better connected with everything happening at Inner Dimension.
Version 2.7.3
The developer, Inner Dimension Media, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Inner Dimension Media
Size
57.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
iPhone Requires iOS 15.1 or later.
iPad Requires iPadOS 15.1 or later.
iPod touch Requires iOS 15.1 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
