balance — Menopause Support 17+

By Dr Louise Newson

Balance App Limited

Designed for iPhone

    • 4.7 • 539 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Founded by Dr. Louise Newson, balance app is the world's #1 app dedicated to the menopause, being the 1st and only to be awarded with Apple's Editors' Choice Award, as well as the 1st to be certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world.

Balance was created with a single mission in mind, to make menopause support inclusive and accessible to all, providing evidence-based information to help you become better informed, prepared, and empowered during the perimenopause and menopause.

Bionow’s Product of the Year 2021 Winner | Recognising best innovations in biomedical and life science

What can you do on balance for FREE?

• Explore a vast collection of evidence based, expert articles
• Keep track of your symptoms and periods
• Generate a Health Report to take to your next healthcare appointment
• Be part of a supportive community
• Keep an eye on your mental health and mood
• Take part in community experiments to see how your symptoms can be improved
• Monitor your sleep quality

What is Balance+ premium?

We introduced balance+ as an optional premium subscription that offers a more personalised experience. Plus, the good news is that subscription revenue goes towards keeping the main part of the app free.

So, what does balance+ include?

• Live sessions with Dr Louise Newson and handpicked guests
• balance+ gurus sharing their expertise on:
• Nutrition & Weight Management
• Skin and Hair Care
• Mental Health & Wellbeing
• Sexual Health & Pelvic Floor
• Physical Health
• Sleep
• Cook-a-long recipe videos
• Pilates, yoga, and guided meditation sessions
• Consultation examples to help you better prepare yourself for your next healthcare appointment

Read our terms & conditions here: https://www.balance-menopause.com/terms-of-use/

Read our privacy policy: https://www.balance-menopause.com/balance-app-privacy-policy/

What’s New

Version 2.0.1

We’ve addressed all known issues from the last major update.

We recently made some crucial technical changes to the app to ensure a smoother experience for our users, as well as optimising the app for research contributions to the Menopause space.

• Health reports will now generate as expected
• Stories you have posted will now appear in the ‘My own’ tab again
• Period calendar has been fixed
• General bug fixes and improvements

Ratings and Reviews

4.7 out of 5
539 Ratings

539 Ratings

Kim F.S. ,

Helpful

The Balance App is a great women’s health centered app. It includes a lot of information about female hormones changes, but also data about women’s experiences with BHRT. There’s is lifestyle supoort as well. I could not be without the symptoms teacker or period log- they make me feel every day like what I am going through is normal and there is a hopeful future ahead still. I would suggest this App for women at any age going through hormone changes and who even just want to learn about it.

Developer Response ,

Hi Kim, Thank you for your lovely review. We're so glad our app has helped you. Team balance

Dansdoll511 ,

Good but not there yet.

First off really good symptom tracker. But would make it better is allowing us to track what hrt doses we are on for the day. Part of helping to fix issues is to learn which symptoms are meaning low hormones or levels and which symptoms are meaning higher ones. A tracking area for labs would be great too.

Also would be wonderful for hrt method tracking to allow usa users to input their own Brand of hrt.

Women all over are waiting for an app to cover all those basis to help them learn what means what with their body and connecting the dots can be really difficult as high and or low symptoms can sometimes over Lap

Developer Response ,

Hi there, thanks so much for taking the time to leave a review. Following feedback from our Balance community, we have only recently updated the symptom tracker to make it more user friendly for our community. It would be great to hear your thoughts and suggestions, please do email info@balance-app.com. Many thanks, Stacy. Balance Team.

Naptime Cometh ,

So much good information about menopause and perimenopause.

There is too much silence around this topic. This app is full of articles and connects real people to each other. I feel so much more educated and have made two doctors appointments so I can speak with my doctors about the issues I’m having in perimenopause.

App Privacy

The developer, Balance App Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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