Writing turns your thoughts, feelings, emotions, and experiences into words. Reflecting on your past month and year is how you can find peace, learn, and grow.
Reflection.app is uniquely designed to make both journaling and regular reflection accessible for all.
With Reflection.app you can begin a meaningful reflection practice with a journal that helps you:
+ Foster Gratitude: Identify and celebrate what brings you joy with Highlights
+ Accept and Grow: Learn from your challenges and setbacks with Lowlights
+ Find Clarity: Let your authentic voice shine with Free Writes
WHY CHOOSE REFLECTION.APP?
Unlike other note taking, journaling, mood-tracking, or diary apps, Reflection.app is based on a tested framework that guides both your journaling and reflection. It is designed to help you build a journaling habit and makes learning from your past simple, easy, and enjoyable.
HOW REFLECTION.APP WORKS
+ Enter your daily Highlights (things you are grateful for), Lowlights (setbacks or challenges), and Free Writes (whatever else is on your mind).
+ Your daily entries then resurface into a Monthly Review.
+ Your Monthly Review will also help populate your Annual Review at the end of the year.
YOUR DATA IS PRIVATE AND SECURE
+ Your account is only accessible by you; you are the sole owner of your data.
+ Your entries are protected in transit with SSL and encrypted at storage.
+ Access your journal anywhere there is an internet connection using your phone, tablet, or computer.
+ Inspiring Prompts: Get access to hundreds of free writing prompts to help kick-start your writing journey.
+ Effortless Search: Quickly find any entry with Reflection.app’s powerful search.
+ Data Portability: It’s easy to export your journal as JSON or CSV file at any time.
+ Gentle Notifications: Customize the timing and frequency of reminders to keep you on track with your journaling goals.
+ And more!
All of the core features above are—and always will be—free for you to use. There are no ads in the free version. However, if you love the app, and would like to support its future development, there is a Premium option with additional bonus features available.
Upgrade to Premium to support Reflection.app’s development and unlock all features, including:
+ Add Photos to Entries
+ Unlimited Synced Entries Across Platforms
CARE AND SUPPORT
We want to grow this app with you. If you have questions or feedback, please let us know!
Get in touch at email@example.com.
ABOUT THE DEVELOPER
Holstee provides inspiration and tools to help you live a more meaningful life.
Since 2009 Holstee has created products to help people to live fully and mindfully. Our products encourage people to live with intention, compassion, resilience, self-care, gratitude, and mindfulness. Reflection.app is designed to help you better express your feelings, capture your dreams, confront your anxieties, and most importantly, build a journaling habit–all important elements for your mental health and holistic well-being.
// Through reflection, we have the chance to appreciate, learn from, and find peace with our past as we take steps toward the future. //
Start your journey today with Reflection.app
• Try out the new Kinship Guide! (Part of our new Reflect with Holstee series!)
• We've fixed a bug preventing the notification badge from disappearing.
Ratings and ReviewsSee All
I journal so that my present self might better preserve and profit from past challenges and aspirations and thus more ably chart and change course to a better and more intentional future self. I also write for my grandchildren’s children so that we might chat and they might sail past some of the reefs and shoals I’ve encountered in my explorations. More than just a chronicler of the quotidien, the Holstee Reflection app allows me to navigate as well as log my journey, be it under full canvas or tacking into strong headwinds, through curated reviews, gentle yet demanding promptings, and expanded options to illustrate as well as write. Experienced, procrastinating, struggling, and novice journalers alike will find safe harbors and stout winds herein.
Developer Response ,
Thank you for this beautifully written review 🙏 ❤️️
Found a Tool that Works
I’ve tried different variations on the consistent short journal construct and some have worked better than others - this actually works for me and I’ve been able to stick to it. I get the reminder sent at 2pm and it helps me set up my afternoon - and the whole “highlight/lowlight/free write” categorization works really well as I’ve had time during the day to work out how I feel. I haven’t delved into the monthly review yet - I keep trying to make time for it but don’t quite get there. I’m a fan!
This journal app has everything I need. I love the simplicity. My favorite feature is the monthly review with just a few straightforward, thoughtful questions that help me reflect on my month. Even if I skip daily journaling, I know I’ll take time to reflect on my month and it helps me set my intentions and see how I’ve grown. I recommend this app!
Developer Response ,
Thank you kindly 🙌
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Holstee Inc.
- 111.2 MB
- Health & Fitness
- Requires iOS 9.0 or later.
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Requires macOS 11 or later and a Mac with Apple M1 chip.
- Age Rating
- © 2020 Holstee Inc.
- In-App Purchases
- Launch Special(Annual) $35.99
- Premium (Monthly) $5.99
- Premium (Annual) $47.99
With Family Sharing set up, up to six family members can use this app.