Social Rhythms

Health & Fitness

Only for iPhone

Free

iPhone

Changing seasons, work schedule changes, welcoming a child, and other major life events can disrupt our internal biological timekeeping. This timekeeping controls sleep, metabolism, mood, fatigue, and even immune function. The Social Rhythms app uses data shared anonymously from wearables through Apple Health with research developed at the University of Michigan to customize reports on how life events have impacted your daily (circadian) clock or if your circadian timekeeping is disrupted.

  • 4.1
    out of 5
    7 Ratings

Added a new actogram image on the dashboard. Check for this new insight into your circadian rhythm after receiving an analysis alert.

The developer, The University of Michigan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Health & Fitness
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • The University of Michigan
  • Size
    • 3.3 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 17.6 or later.
    • iPhone
      Requires iOS 17.6 or later.
  • Languages
    • English
  • Age Rating
    9+
  • Copyright
    • © The Regents of the University of Michigan