MindStrong Sport 12+

Name: MindStrong Sport
Rating: 4.7 (46 reviews)
Author: Breakthrough Apps

Mindset & Mental Training

Breakthrough Apps

Designed for iPad

- 4.7 • 46 Ratings

- Free
- Offers In-App Purchases

Description

MindStrong Sport makes training your mind easier.

You don’t just go to the gym once for your physical health. The same goes for your mind.

One thing that can separate the best from the rest as athletes is their mindset and mental skills.

Athletes are after the extra 1%
1% of your day is 14 minutes
12 minutes of meditation (mental exercise) is proven to be the number that allows you to get the psychological benefit.

MindStrong Sport uses performance psychology, as well as traditional methods to bring mental performance and wellbeing to you in an easy-to-access way.

While many athletes focus on their physical and technical games, the difference is made in the mental game.

MindStrong Sport is designed to be your mental coach in your pocket.

From a range of exercises, meditations and physical practices to help you be in control of your performance, combat anxiety, and bring out your most confident self.

While a sports psychologist may cost anywhere between £150-500 a session.

Our intro to performance mindset offer is available so that athletes can access the basic skills, while subscribers can access all exercises, meditations, Sport Yogi and further benefits.

Get started today and become MindStrong!

Terms of this product:
http://www.breakthroughapps.io/terms

Privacy Policy:
http://www.breakthroughapps.io/privacypolicy

Mar 27, 2024

Version 5.9.7.2

Minor bug fixes & improvements. Updated icon.

4.7 out of 5

46 Ratings

SO WORTH IT!

I’m not an athlete. I’m a woman who just celebrated turning sixty and I really wanted to increase my flexibility & mobility. I began using Sport Yogi because Lewis’s lessons were so thoughtfully instructed and straightforward. I was able to increase my flexibility tremendously (I can put my head to my knees now!) just by using his lessons daily. I love the variety he offers and his calm presence. I have learned so much with Lewis’s guidance more than any other stretching or yoga app. I love being part of his team!

Love it!

Having followed the Sport Yogi on Instagram for close to a year, I was hoping that he would create an app.

Lots of great tutorials on how to loosen your entire body which have been extremely helpful for me as I’m definitely not the most flexible person in the world.

The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.