iPhone Screenshots

Description

The Sport Yogi app is designed to help those in sport get the most out of their training, competition and recovery. Focusing on the body and the mind it will help you prepare, perform and recover to your best.

Easy to follow, practical sessions that can be done in your own time and place are designed to guide you through sessions that will help develop your physical and mental game.


The App includes

Flexibility & Mobility sessions to:
- Ease tight muscles
- Build range of motion
- Unlock more strength & power
- Boost recovery

Strength sessions to help develop:
- Stability in the joints
- Work on basic sport positions such as squat, lunge, side lunge

Breathing exercises and techniques to:
- Improve Lung capacity and V02 max
- Promote Calm
- Recover efficiently
- Harness stress


Guided Mind sessions focused on:
- Managing nerves
- Build confidence
- Deal with failures
- Improving concentration and focus
- De-stress
- Getting better sleep
- Energising in the morning


Join the team on the Sport Yogi App to begin unlocking more out of your game.

Terms of this product:
http://www.breakthroughapps.io/terms

Privacy Policy:
http://www.breakthroughapps.io/privacypolicy

What’s New

Version 4.0.0

You can now save your favourite sessions!

Ratings and Reviews

5.0 out of 5
8 Ratings

8 Ratings

skyeusa ,

SO WORTH IT!

I’m not an athlete. I’m a woman who just celebrated turning sixty and I really wanted to increase my flexibility & mobility. I began using Sport Yogi because Lewis’s lessons were so thoughtfully instructed and straightforward. I was able to increase my flexibility tremendously (I can put my head to my knees now!) just by using his lessons daily. I love the variety he offers and his calm presence. I have learned so much with Lewis’s guidance more than any other stretching or yoga app. I love being part of his team!

van_block ,

Love it!

Having followed the Sport Yogi on Instagram for close to a year, I was hoping that he would create an app.

Lots of great tutorials on how to loosen your entire body which have been extremely helpful for me as I’m definitely not the most flexible person in the world.

App Privacy

The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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