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Boxing Training: Heavy Workout 4+
Punching Bag or Shadowboxing
Solid Solutions OU
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Guided heavy bag or shadow boxing workouts for all combat sports. Motivative & diversified boxing app for beginners and pros. Master 1000+ combos and level up your skills
Heavy Bag Pro is an innovative app for punching bag and shadow boxing training, designed to cater to fighters at every level. We understand the challenge: training alone with a punching bag can be tough. Even the most seasoned fighters can run out of ideas and lose motivation. The hurdle for beginners starting to learn boxing techniques and combinations is even greater. Heavy Bag Pro is here to change that, offering a vital boost to your training routine.
Heavy Bag Pro: Your Virtual Coach
* For Home Warriors and Solo Fighters: Perfect for those days you're training solo at home or in the gym. No more dull, aimless sessions.
* The Problem Solved: Say goodbye to the lack of motivation and ideas. Heavy Bag Pro is like having a coach in your pocket, providing the inspiration, ideas, and direction you need.
* Professional Fighter Expertise: Each workout is meticulously crafted by professional fighters, ensuring logical, purposeful, and effective training sessions.
* Focus on Training: With Heavy Bag Pro, you don't have to think about what's next. Just start the app and immerse yourself in practical training.
* Learn and Grow: New to boxing or kickboxing? Heavy Bag Pro offers 1000+ combos and techniques to build your skills from the ground up.
* Boost Advanced Training: Seasoned fighters, boost your workouts with diverse, challenging routines that keep your skills sharp and your mind engaged.
* Diverse Training: There are workouts for learning combos, high-intensity training (HIIT), power punches, bodyweight-integrated sessions, and much more. Just choose what you like.
* Extremely Efficient Boxing Workouts: Our goal is for you to sweat, enjoy, and learn simultaneously. Each Heavy Bag Pro workout is crafted to deliver these elements, ensuring a fulfilling and efficient training experience.
* For All Combat Sports: Workouts are categorized into boxing, kickboxing, and Muay Thai. But they are also suitable for practitioners of MMA, Jiu-Jitsu, Karate, Taekwondo, or any other type of martial arts.
Crafted by Experts, Trusted by Fighters
Every aspect of Heavy Bag Pro, from the app's design to each workout, has been carefully developed by professionals in boxing and martial arts. This isn't just an app; it's a culmination of expert knowledge and practical experience. Our team comprises seasoned fighters and trainers who understand what it takes to excel in combat sports. They've poured their insights into creating workouts that not only challenge and engage but also ensure that you're training the right way. With Heavy Bag Pro, you're not just following a set of exercises; you're embracing a training methodology that's been honed and validated by professionals. Whether it's refining your technique, building stamina, or learning new combos, you can trust that every element of your training has been crafted with precision and expertise.
Is the app free?
There are two versions: free and premium. The free version gives three full workouts (one in every discipline) and an interval round timer (without ads). If you want to unlock all the workouts and other features and exercises, you'll need to upgrade to premium. A monthly subscription costs less than a one-time visit to most gyms.
Do I Need a Punching Bag?
While a heavy bag is helpful, it's not absolutely necessary to be able to train hard with the app. You can use the app to do shadowboxing at home, then already know the combos you want to master on a boxing bag or during sparring when you hit the gym. Tip: For sweaty, challenging kickboxing training and great cardio, try shadowboxing with weights in your hands!
If you're serious about getting a leg up on your competition, you need this boxing app. Not only does it up your motivation with fun, guided punching bag home workouts, but it also helps you master the combos that will outsmart your competition.
Terms and Conditions: https://heavybag.pro/app-terms/
Privacy Policy: https://heavybag.pro/app-privacy-policy/
What’s New
Version 1.10.1
Learn hundreds of combos and make your punching bag workouts effective! With this upgrade we've fixed some bugs and made the UI nicer.
Ratings and Reviews
Amazing!
I am going through a very difficult time right now and this company has been kind enough to work with me in order to allow access to their product. I am so grateful for Heavy Bag Pro and all they have done for me. All that being said the app is amazing, I am an active duty Infantryman and a fighter so I have a little bit of experience in training and the difficulties of doing so be yourself. This app acts as a coach in a way and provides you with a hours and hours of very effective training that again can all be done by yourself. No need to take your gloves on and off to set timers or check your notebook to confirm your combos or workout. Outstanding product and even more outstanding company, I highly recommend for any one beginner or not.
Pretty good !
So far having fun with it. It’s giving me some good work outs and the warm up and cool downs are great since I probably wouldn’t have done them on my own.
I put in my experience at “1-5 years” and so far everything it’s thrown at me is familiar. But I don’t think these workouts would feel as intuitive without some experience. Maybe the work outs are different in a no experience section. But I think knowing some basics before hand makes this app great. A few of the combos initially feel awkward but knowing “the basics” helps tease that out.
Overall this app is great for what I need. If you can’t get to a gym but have a bag at home. Or if you’re on the road and need some work outs to shadow box but you’re not self motivated, need a coach, and aren’t creative enough to come up with combos id recommend it.
I’d love to see the developers maybe build their “classes” into a curriculum bundle. so you could pick a 3-5 class bundle for specific skills. The way a gym might approach a weeks curriculum. That way I don’t have to pick every class every day I do it. I could just pick a weeks worth of stuff that would focus on knees, clinch, long range combos, hand heavy combos. Perhaps with days focusing on repetition or stamina.
Developer Response ,
Hi! Thank you for your detailed review. You have some great ideas, we are just planning new developments and we'll surely implement workout scheduling in the near future as well. Please write us to support@heavybag.pro if you have more ideas. Your feedback is highly appreciated :)
Heavy bag pro
Just like the title says heavy bag pro , definitely good for beginners definitely good for people who been in the game already and definitely good for pros gives you basic combinations for boxing kickboxing and my favorite Muay Thai ! Give you good round length and you could always customize your own workouts to which is cool I wish it had a freestyle timer but overall this app is at 5 out 5 The only thing I wish this app would’ve included for the Muay Thai is partner pad work for people how are trying to learn pad work if you have pads at home and partner also should include tutorials on how to Properly defend and correct techniques to block
Developer Response ,
Hi. Thank you for the amazing review. We do have a freestyle timer, see "Round timer" on the home screen. All app's combos can be used on pads as well. Just add some movements and angles when working on the pads. Good luck with your training! 🙂
Subscriptions
App Privacy
The developer, Solid Solutions OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Solid Solutions OU
- Size
- 51.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, Vietnamese
- Age Rating
- 4+
- Copyright
- © 2024 Heavy Bag Pro
- Price
- Free
- In-App Purchases
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- Yearly Subscription $59.99
- Monthly Subscription $9.99
- Quarterly Subscription $19.99
- Lifetime access $129.99