Anger Note: Anger Management
Anger Log for Anger Management
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Anger Note is an anger log app for anger management that allows you to visualize and control your anger by recording your stress and frustration.
- What is Anger Log?
Anger Log is one of the methods for anger management.
By recording the contents of the time when you get angry, you can understand what kind of things make you angry.
- Record the contents of your anger
When something irritates you, try recording the contents of your anger with this app.
As you record, you will naturally become calmer and be able to face your anger objectively.
You may gradually become less concerned about the things that made you angry and think, "Why was I getting angry about such a small thing?"
- Record your anger level
Evaluate your anger on a scale of 1 to 10.
When you determine your anger level, you will realize that it wasn't that big of an anger.
You can also compare it with other anger by sorting your notes by anger level.
- Visualize your anger with an anger map
By collecting and analyzing the contents of your anger records, you can create an anger map that visualizes the keywords that make you angry.
The more anger you record, the more accurate the visualization will be, so we recommend that you record it frequently.
- Know when and where you get angry
You can visualize the percentage of anger by place, time, and day of the week.
By knowing the points that make you angry, you can take measures in advance to prepare for angry feelings.
- You can also record a happy log
Not only anger, but also happiness should be recorded in the happy log.
By focusing on positive emotions, you will be able to think more positively and notice small happiness.
- Safe password function
We have prepared a function that allows you to lock the app with a password when it is launched, so you can use it with peace of mind.
- Supported languages
English, Japanese
- Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Privacy Policy
https://data-driven-papa.com/privacy-policy/
Ratings & Reviews
Fixed bugs.
The developer, Hikaru Takenaka, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hikaru Takenaka
- Size
- 137 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- One-time purchase $1.99
- Monthly subscription $0.49
- Copyright
- © 2025 Hikaru Takenaka