Yoga Poses For Weight Loss

Yoga for Weight Loss Sequence

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Yoga, when combined with healthy eating, has proven beneficial as it helps to lose weight along with keeping your mind and body healthy. While yoga isn’t traditionally considered an aerobic exercise, there are certain types of yoga that are more physical than others. Active, intense styles of yoga help you burn the most calories. This may help prevent weight gain. Practicing yoga may also help you develop muscle tone and improve your metabolism. Yoga is a practice that can help build a stronger connection between your mind and body. While there are many types of yoga, some focus more on meditation and mindfulness, and others focus on strength and endurance. As part of a regular exercise regimen, yoga can help you lose weight because it burns calories. But perhaps the larger benefit of yoga is the potential to increase mindfulness, which can reduce stress and help you live a healthier overall lifestyle.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Seller
    • Fitric
  • Size
    • 75.5 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 10.0 or later.
    • iPhone
      Requires iOS 10.0 or later.
    • iPod touch
      Requires iOS 10.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
  • In-App Purchases
    Yes
    • Full Program Bundle $4.99
    • Sleep Better with Yoga $1.99
    • Removal of advertisements $0.99
    • Morning Yoga Poses $1.99
    • Lose Belly Fat $1.99
    • Yoga Poses to Detox $1.99
    • Butt, Thighs and Legs $1.99
    • Yoga for Beginners $1.99
    • Lose Weight with Yoga $1.99
    • Learn More
  • Copyright
    • © 2020 Fitric
  • Developer Website
  • Privacy Policy

    • More by Fitric

    You Might Also Like