Stability Ball Workout Plan 17+
Stability Ball Exercises
Fitric
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Want to know the secret for strengthening your core, protecting your joints, and getting more muscle-building benefits out of every workout? It’s stability. Or, a stability ball, to be exact. Also referred to as an exercise ball or a balance ball, stability ball exercises can take your workouts to the next level.
The gym ball is so versatile it can be used to help someone who is just starting out in the gym as well as experienced exercisers. When used correctly, these simple spheres can help build a stronger, leaner and more resilient body. Their design allows for a number of powerful movements that simply aren't possible with other pieces of gym equipment.
App Privacy
The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fitric
- Size
- 94.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Frequent/Intense Realistic Violence Frequent/Intense Cartoon or Fantasy Violence
- Copyright
- © 2021 Fitric
- Price
- Free
- In-App Purchases
-
- Full Program Bundle $4.99
- Removal of advertisements $0.99
- Relieve Back Pain $1.99
- Exercises for A Stronger Core $1.99
- Dumbbell Workout Plan $1.99
- Butt, Thighs and Legs $1.99
- Exercises for Beginners $1.99
- Lose Weight $1.99