Reduce - Addiction Timer
Health & Fitness
Free · Designed for iPad
Reduce - Addiction timer is available on iPhone, Apple Watch, iPad and Mac computers with Apple Silicon.
Your progess will automatically sync between your devices.
The app is designed to make the process of quitting addictions as painless as possible by slow and gradually increase the time between your consumption.
It's very simple to use. You tap the big button each time you're done consuming your addiction and you'll get a notification when your free to consume the next time.
The next consumption time is automatically calculated based on the level of choice, easy, normal or hard.
In addition your heart rate data can if allowed be imported from the Apple Health app. Your heart rate will then be analysed to make adjustments to the time between addiction consumption and next time for the button to unlock. In the app referred to as pulse time, e.g. if your recent heart rate average show signs of exercise a slight delay will be added.
Tapping the button on your Apple Watch or iPhone each time your done consuming will make you aware of the frequency and patterns of your addiction. Knowledge that is valuable when taking back control.
Reduce - Addiction Timer uses
Ratings & Reviews
- Fixed bug that was preventing a user from resetting current addiction in the internal settings.
The developer, David Aberg, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- David Aberg
- Size
- 4.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
- Copyright
- © David Åberg