Better P: Men's Kegel Workouts
Pelvic Health Plan & Tracker
Free · In‑App Purchases · Designed for iPhone
Better P ® - Men’s Pelvic Floor Training & Health Coach for men.
Science based ready to use Kegel Workouts, Pelvic Floor Muscle strength tracker, self‑reporting analytics and educational content about men’s pelvic health - all this followed by related content.
◊◊ 4.7 out of 5.0 App Store 2026 Rating (US Market) ◊◊
TAKE CARE & TRACK YOUR PELVIC HEALTH!
Improve men’s pelvic health with unique ready to use Kegel Workouts Programs!
Pelvic floor fitness is linked to urinary control, core stability and overall men’s wellbeing.
Better P is your personal coach that guides you step‑by‑step on how to train pelvic floor muscles safely, build a regular routine and track your progress over time.
Kegel exercises are a science‑based way to train pelvic floor muscles (PFM).
Kegel exercises is the science-proven way to strengthen and bring into shape men’s Pelvic Floor Muscles (PFM).
Pelvic floor muscle tone and control can influence different aspects of men’s health and daily life, including confidence, energy and relationship satisfaction.
NEVER TRIED KEGEL EXERCISES?
Don’t worry, we’ll help you find Pelvic Floor Muscles correctly, teach you how to train properly and safe and explain how to keep track of your pelvic health.
Exercises are easy to perform – just follow the rhythm of vibrations and animation.
SELF-REPORTING AND ANALYTICS:
– Measure the strength of your Pelvic Floor Muscles with Tracker feature and observe how PFM becoming stronger over time.
– Complete questionnaires about your pelvic health and performance to better understand your current condition.
GET BETTER P AND SUPPORT YOUR MEN’S HEALTH & WELLBEING
Regular pelvic floor training may help you:
– Support healthy hormone balance and energy levels
– Improve pelvic muscle control and endurance
– Support prevention of pelvic floor dysfunctions
– Improve overall performance and body confidence
– Better understand your pelvic health with simple analytics
TRAINING PROGRAMS:
– Choose your goal and start doing kegel workouts daily. Experience the first results in just 10 days!
– Each day you’ll have short 2–6 minute sessions.
– Programs are created with certified experts in men’s health and pelvic floor fitness and are based on a set of structured Kegel exercises which are concluded into kegel workouts.
Complete the full 28‑day program and track how your pelvic floor performance changes!
ENLIGHTENING CONTENT TO STAY HEALTHY:
– Discover unique articles from our practitioners about men’s health.
– Daily tips share useful facts about relationships, men’s health and lifestyle.
DISCLAIMER
Better P is a wellness and fitness app and does not provide medical advice, diagnosis or treatment. It does not replace consultation with a qualified healthcare professional. Always talk to your doctor about your health.
Ongoing use requires an active subscription, available on weekly, monthly, yearly, 6 months, 3 months basis. Payment will be charged to iTunes Account at confirmation of purchase. The subscription renews automatically at the end of each period, until you cancel at least 24 hours before the end of the current period.
Read more about our Terms and Conditions - appinity.co/terms-of-use/
Privacy Policy - appinity.co/privacy-policy/
What's new in this version:
・Critical bug was fixed, which led to the progress crash;
・Some other bugs were smashed, so the app now is even more stable;
・Under the hood technical improvements.
If you like the app, stars and reviews are very welcome! :)
Stay tuned, more updates to come soon!
Subscriptions
The developer, Appinity, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Appinity LTD
- Size
- 581.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 8.0 or later.
- Languages
English and 3 more
- English, French, Portuguese, Spanish
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Better P 12-Week Subscription $39.99
- Better P Monthly Subscription $19.99
- Better P 6 Month Subscription $59.99
- Better P 1 Month Subscription $19.99
- Better P 1 Year Subscription $99.99
- Copyright
- © 2026 Appinity LTD