Fasting Guru: Diet Tracker Pro

Name: Fasting Guru: Diet Tracker Pro
Rating: 4.5 (2251 reviews)
Author: FlashSoft OU

Simple intermittent fasting

Free · In‑App Purchases · Designed for iPad

2.3K Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

FlashSoft OU
Language

EN
+ 7 More
Size

84.3
MB

Lose weight, burn fat, and improve your health with intermittent fasting. Stay consistent with a smart fasting timer and personalized plans. Fasting Guru – Intermittent Fasting Tracker Intermittent fasting is a simple and effective way to improve your health by focusing on when you eat rather than what you eat. It is one of the most popular nutrition systems in the world and helps people achieve sustainable fat loss, improved metabolism, and long-term results. Fasting Guru is your personal companion for intermittent fasting. Whether you are just starting or already experienced, the app adapts to your lifestyle and helps you stay consistent, motivated, and informed throughout your fasting journey. Developed based on scientific research and supported by nutrition experts, Fasting Guru provides practical guidance, clear insights, and the tools you need to succeed. EVERYTHING YOU NEED FOR INTERMITTENT FASTING Fasting Timer Start and end your fast with one tap. Track your fasting history and maintain daily consistency. Personalized Fasting Plans Get a fasting plan tailored to your physiology, eating habits, and lifestyle, or create your own custom plan. Body Stages Understand what happens inside your body during fasting, including fat burning, metabolic changes, and energy levels throughout each stage. Journal Reflect on your fasting experience and track how you feel over time. Identify patterns in mood and energy. Learning Center Explore the science behind intermittent fasting, its health benefits, and practical tips you can apply right away. Motivation and Progress Stay focused on your goals and see how your body changes hour by hour during a fast. Premium Expert Content Access exclusive articles and Q&A sessions created with nutrition experts. WHY INTERMITTENT FASTING With the right intermittent fasting plan, you may experience: Fat burning Healthy weight loss Higher metabolic rate Improved digestion Better cardiovascular health Mental clarity and focus Long-term wellness and anti-aging benefits FASTING PLANS FOR EVERY LIFESTYLE Fasting Guru helps you choose the most suitable fasting plan and allows full customization. The 16:8 plan is the most popular option and is widely used for balanced and sustainable results. The 18:6 plan offers a more intensive approach for users ready to go further. The 12:12 plan follows your natural circadian rhythm and is ideal for beginners. Advanced plans such as 20:4, 24-hour, and 36-hour fasts are available for experienced users seeking deeper metabolic and longevity benefits. DESIGNED FOR SIMPLICITY A clean and intuitive interface makes fasting easy and enjoyable. An iOS widget shows your current fasting status directly on your home screen. Apple Health integration allows you to keep all your health data in one place. Download Fasting Guru to get started for free and unlock full access to all features, premium content, and your personalized fasting plan with a subscription. Believe in yourself. Stay consistent. Everything is achievable.

Ratings & Reviews

4.5

out of 5

2.3K Ratings

An app that does what it needs to do.
Jan 9

GimmeSumChonChon
I've been using this app for about 3 months now and can say it's been great at helping me fast and maintain my weight. I recently gave other apps a try and most just seemed to constantly want me to upgrade.

Developer Response
Thank you for your kind words! We're thrilled to hear you're enjoying the app. Your feedback motivates us to keep improving and adding new features.
An app that does what it needs to do.
Jan 9

GimmeSumChonChon

I've been using this app for about 3 months now and can say it's been great at helping me fast and maintain my weight. I recently gave other apps a try and most just seemed to constantly want me to upgrade.
Developer Response Jan 15
Thank you for your kind words! We're thrilled to hear you're enjoying the app. Your feedback motivates us to keep improving and adding new features.
Excellent Fasting Tracker
Jan 29

YOLO nig
I started my journey into fasting. I looked at multiple app to help get started. This one helped me input my info and start tracking instantly! Best of all ii’s free. But I will tell you it’s now worth paying for as it helps me achieve my goals and to stay focused!

Developer Response
Thank you for the 5-star review! We’re so happy that you’re enjoying the app.Your satisfaction is our top priority, and we’re always striving to improve.
Excellent Fasting Tracker
Jan 29

YOLO nig

I started my journey into fasting. I looked at multiple app to help get started. This one helped me input my info and start tracking instantly! Best of all ii’s free. But I will tell you it’s now worth paying for as it helps me achieve my goals and to stay focused!
Developer Response Feb 4
Thank you for the 5-star review! We’re so happy that you’re enjoying the app.Your satisfaction is our top priority, and we’re always striving to improve.
No LR what I envisioned
10/04/2023

dont use my nickname
Tracked my food, my weight, my water intake. Stayed under 20 carbs for 4 weeks and didn’t see any weight difference in fact I’m heavier now than when I started. I practice intermittent fasting 20:4. I follow a pretty strict Keto diet and I exercise mildly, have a bad ankle. The app kept reminding me to post my dinner and weight when I had already posted. So not sure what the app did for me.

Developer Response
Thanks for your feedback. But we don’t have a food tracker in the app yet. Therefore, you may have confused our application with another. We plan to add a food tracker in about two months.
No LR what I envisioned
10/04/2023

dont use my nickname

Tracked my food, my weight, my water intake. Stayed under 20 carbs for 4 weeks and didn’t see any weight difference in fact I’m heavier now than when I started. I practice intermittent fasting 20:4. I follow a pretty strict Keto diet and I exercise mildly, have a bad ankle. The app kept reminding me to post my dinner and weight when I had already posted. So not sure what the app did for me.
Developer Response 02/27/2024
Thanks for your feedback. But we don’t have a food tracker in the app yet. Therefore, you may have confused our application with another. We plan to add a food tracker in about two months.
Really Disappointed
09/14/2023

mandamaxx
I have had this app for over a year now and it worked great. Over the past month it has not been saving any of my data and each time I open the app it treats me as a new customer and my data is no longer there. I paid for the 6 mos plan and even tried to reach out to ask them about my issue (twice so far) but have heard nothing back. It’s too bad this happened, I really enjoyed this app.

Developer Response
Thanks for your feedback. There really was such a problem. But our developers quickly fixed everything. Please download the latest version of the application.
Really Disappointed
09/14/2023

mandamaxx

I have had this app for over a year now and it worked great. Over the past month it has not been saving any of my data and each time I open the app it treats me as a new customer and my data is no longer there. I paid for the 6 mos plan and even tried to reach out to ask them about my issue (twice so far) but have heard nothing back. It’s too bad this happened, I really enjoyed this app.
Developer Response 02/27/2024
Thanks for your feedback. There really was such a problem. But our developers quickly fixed everything. Please download the latest version of the application.

Bug fix and performance improvements. Thank you for being an amazing part of our journey!

Version 74.1.8

Dec 17

Subscriptions

Premium for 1 year

Access to all weight loss plans

$25.99

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics