Resistance Band - Workout Plan
Resistance Training at Home
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Sometimes it’s easy to forget just how simple it can be to get a little fitter. You don’t need technological marvels strapped to every part of your body or racks straining under heavy weights on hand. You just need to push your body a little bit further than it’s used to being pushed, and one excellent way to do that is to pull a stretchy bit of elastic in several directions.
One of the favorite low-cost products to utilize for in-house glute, leg and arm workouts are resistance bands. They are also super easy to pack and whip out in a small space. Resistance bands are a great workout tool not only because they’re super affordable, transportable and versatile, but because they can help target larger muscles as well as smaller stabilizing muscles.
New design
The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fitric
- Size
- 164.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Cartoon or Fantasy Violence
Realistic Violence
- In-App Purchases
Yes
- Full Bundle $5.99
- Lose Belly Fat $1.99
- Butt, Thighs and Legs $1.99
- Thigh Slimming $1.99
- Remove ads $0.99
- Exercises for Beginners $1.99
- Upper Body Workout $1.99
- Burpees, Squats & Planks $1.99
- Lose Weight $1.99
- Copyright
- © 2024 Fitric