Coopah: The Run Coaching App

Name: Coopah: The Run Coaching App
Rating: 4.9 (89 reviews)
Author: Coopah Limited

5K, 10K, Half & Marathon Coach

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

89 Ratings
Ages

18+
Years
Category

Health & Fitness
Developer

Coopah Limited
Language

EN
English
Size

151.5
MB

iPhone

We’ve built Coopah to be more than a training app. It’s your coach - smart, supportive, and with you every step. It will improve your running. It will help you hit your goal. We’re so confident in the coaching that if you don’t, we’ll give you your money back. Here’s what Coopah means for your running: Daily direction, zero guesswork Wake up knowing exactly what to run - and why. Adaptive coaching plans adjust to your fitness and life, keeping you on course toward your goal. Confidence on the start line Run knowing exactly how ready you are. Race Day Confidence Score tracks your race readiness and gives you a coach’s honest assessment - out of 100% - on your likelihood of hitting your goal. Answers, any time you need them Never stay stuck on a question - whether it’s pacing, fuelling, or shoes. 24/7 Expert Coaching combines instant AI answers with personal support from real human coaches. Clarity every week Stay on track with honest feedback and a clear view of progress. Your Weekly Coach’s Report reviews sessions, mileage, and run types, then gives coach’s insight on where to focus next. Training that flexes Adjust your program around your life. Reschedule sessions easily. Without compromising your progress. Prevent injury. Build power. Get strong as well as fast. Strength and Conditioning sessions in every plan get you to peak performance injury free. This is what ambitious runners deserve: not another plan, but a coach who learns you, pushes you, believes in you - even when you might not. Try one week free. Build a plan. Hit your goal. Or your money back. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

4.9

out of 5

89 Ratings

Excellent app for marathon training
12/04/2024

JERrunner78
I’ve always been a skeptic at using an app for any kind of physical training, until now. I’m training for the London marathon and I came across the app. I was skeptic about the app but decided to give it a chance mainly with the offer to try it for 2 weeks at no cost. I completely fell in love with the App. It syncs so smoothly to my garmin. However, just to be transparent, initially I struggled linking the Coopah training to my garmin but once I became familiarized it was a breeze and I love it. I don’t need to set up my training, it automatically transfers and sets up the training into my garmin. All I do is tie my running shoe and I go. 1000% recommend it.
Excellent app for marathon training
12/04/2024

JERrunner78

I’ve always been a skeptic at using an app for any kind of physical training, until now. I’m training for the London marathon and I came across the app. I was skeptic about the app but decided to give it a chance mainly with the offer to try it for 2 weeks at no cost. I completely fell in love with the App. It syncs so smoothly to my garmin. However, just to be transparent, initially I struggled linking the Coopah training to my garmin but once I became familiarized it was a breeze and I love it. I don’t need to set up my training, it automatically transfers and sets up the training into my garmin. All I do is tie my running shoe and I go. 1000% recommend it.
Training is going well. So much fun
02/11/2025

cvabbate
I have been a listener to the Women's Running Podcast for about a year. This January they introduced the Coopah Running Coaching app. I decided to try it. The price was right with my budget and I had a Half Marathon run planned. The training plan has been spot on for me. I get plenty of rest peppered with speed, tempo and easy runs. The app itself is very easy to use and the coaching staff and support are always there for me and my questions within hours. I love this app and I would recommended to anyone looking to train without having "impossible workout series". Give it a try and you will not be disappointed
Training is going well. So much fun
02/11/2025

cvabbate

I have been a listener to the Women's Running Podcast for about a year. This January they introduced the Coopah Running Coaching app. I decided to try it. The price was right with my budget and I had a Half Marathon run planned. The training plan has been spot on for me. I get plenty of rest peppered with speed, tempo and easy runs. The app itself is very easy to use and the coaching staff and support are always there for me and my questions within hours. I love this app and I would recommended to anyone looking to train without having "impossible workout series". Give it a try and you will not be disappointed
Training
01/25/2025

Mads.run
I have always written my own training plans over my 10+ years as a marathoner. However, this year I wanted to focus on a specific time goal and structure more specific speed training into my plan. Coopah made it so easy and fun! The workouts are never the exact same, it pairs with Garmin, so I don’t have to put in manual workouts, it allows me to be flexible in my week and move runs around. I am a BIG fan of this app. Another huge advantage is that it’s cheaper than the other apps out there!! Even as a 3x Boston Qualifier, 2x ultra finisher, and 15x marathon finisher I have seen so many benefits to using this app.
Training
01/25/2025

Mads.run

I have always written my own training plans over my 10+ years as a marathoner. However, this year I wanted to focus on a specific time goal and structure more specific speed training into my plan. Coopah made it so easy and fun! The workouts are never the exact same, it pairs with Garmin, so I don’t have to put in manual workouts, it allows me to be flexible in my week and move runs around. I am a BIG fan of this app. Another huge advantage is that it’s cheaper than the other apps out there!! Even as a 3x Boston Qualifier, 2x ultra finisher, and 15x marathon finisher I have seen so many benefits to using this app.
Trained for My Third Marathon!
04/12/2025

boohadley
I’m running the London Marathon this year (my third marathon), but recently moved away from my running clubs, teammates and in person coach. I was worried about “training myself,” staying motivated, and having someone to ask questions to. Coopah is awesome, it’s motivating to check off each workout, and the chat with a coach feature proved to be super helpful. I also struggled to do interval and speed training before this because I was carrying a stop watch and have by to look down. Easy integration with my Apple Watch and headphones made this a breeze! Don’t hesitate to use this app!
Trained for My Third Marathon!
04/12/2025

boohadley

I’m running the London Marathon this year (my third marathon), but recently moved away from my running clubs, teammates and in person coach. I was worried about “training myself,” staying motivated, and having someone to ask questions to. Coopah is awesome, it’s motivating to check off each workout, and the chat with a coach feature proved to be super helpful. I also struggled to do interval and speed training before this because I was carrying a stop watch and have by to look down. Easy integration with my Apple Watch and headphones made this a breeze! Don’t hesitate to use this app!

2026 training starts here. Whether you’re chasing a spring marathon, a PB in 2026 or a brand-new challenge, Coopah has some new updates to help you level up and they're all in this latest app update.

Version 2.4.4

12/17/2025

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
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The following data may be collected and linked to your identity:
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Ratings & Reviews

What’s New

Version 2.4.4

App Privacy

Data Used to Track You

Data Linked to You

Accessibility

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