Hormona: Period & Hormones

Daily cycle & symptoms tracker

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

iPhone

Track, test, and tune in to your period and hormones — with Hormona. Hormona helps you understand your body’s natural hormone rhythm through personalised insights, cycle tracking, and real-time testing. Whether you’re tracking your menstrual cycle, navigating perimenopause, or simply optimising your health and wellness, Hormona gives you the tools to take control of your hormones and wellbeing. Designed by women, for women, Hormona supports you through every life stage — from your first period to menopause — with the science, data, and guidance you need to feel your best every day and optimise for long term wellness With Hormona, you can: Track your menstrual cycle and hormone patterns with precision — from ovulation to mood and energy changes Receive daily, science-backed insights and actionable wellness tips to balance your hormones naturally Get nutrition advice and recipes designed to support estrogen balance, energy, and better mood Log symptoms and track patterns — from PMS to perimenopause transitions Connect with the Hormona community and medical experts for answers about your hormonal health Upgrade to Hormona+ for: Advanced hormone analytics and symptom predictions so you know what to expect A Mood & Energy Calendar personalised to your cycle to understand your hormonal patterns Personalised nutrition guidance based on your cycle with updated recipes Full access to our wellness library — including mindfulness, movement, and educational content Expert Q&As, personalised insights and symptom relief tips for how you're feeling Why Hormona? Because your hormones affect everything in your life - your energy, focus, sleep, and mood. Hormona helps you make sense of your body’s signals, using science and data to support your long term wellness From cycle tracking to perimenopause support, Hormona is your all-in-one hormone health app Your data, your privacy: Hormona is built on trust. Your health data is private, secure, and never shared without your consent Hormona+ Subscription information: Hormona offers flexible subscription plans for full access to premium content and features Your Apple ID will be charged upon purchase confirmation Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the current period ends. Manage your subscription anytime in your device’s Account Settings. Website: www.hormona.io FAQ: https://hormona.io/faq/ Terms of Service: https://hormona.io/terms-conditions/ Privacy Policy: https://hormona.io/privacy-policy/

  • 4.7
    out of 5
    671 Ratings

Hola! The app is now available in Spanish!

The developer, Wlness Science Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Wlness Science Ltd
  • Size
    • 118.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • This app has an age rating of 16+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
    • In-App Controls
      Age Assurance
      Parental Controls

      Frequent
      Mature or Suggestive Themes
      Medical Treatment information

      Infrequent
      Sexual Content or Nudity

      Contains
      Unrestricted Web Access
      Messaging and Chat
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Unlimited access $69.99
    • Unlimited access $19.99
    • Unlimited lite access $3.99
    • Unlimited access - No offer $69.99
    • Unlimited lite access $34.99
  • Copyright
    • © 2021 Hormona.io. All right reserved