
Hormona: Period & Hormones
Daily cycle & symptoms tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Track, test, and tune in to your period and hormones — with Hormona.
Hormona helps you understand your body’s natural hormone rhythm through personalised insights, cycle tracking, and real-time testing. Whether you’re tracking your menstrual cycle, navigating perimenopause, or simply optimising your health and wellness, Hormona gives you the tools to take control of your hormones and wellbeing.
Designed by women, for women, Hormona supports you through every life stage — from your first period to menopause — with the science, data, and guidance you need to feel your best every day and optimise for long term wellness
With Hormona, you can:
Track your menstrual cycle and hormone patterns with precision — from ovulation to mood and energy changes
Receive daily, science-backed insights and actionable wellness tips to balance your hormones naturally
Get nutrition advice and recipes designed to support estrogen balance, energy, and better mood
Log symptoms and track patterns — from PMS to perimenopause transitions
Connect with the Hormona community and medical experts for answers about your hormonal health
Upgrade to Hormona+ for:
Advanced hormone analytics and symptom predictions so you know what to expect
A Mood & Energy Calendar personalised to your cycle to understand your hormonal patterns
Personalised nutrition guidance based on your cycle with updated recipes
Full access to our wellness library — including mindfulness, movement, and educational content
Expert Q&As, personalised insights and symptom relief tips for how you're feeling
Why Hormona?
Because your hormones affect everything in your life - your energy, focus, sleep, and mood.
Hormona helps you make sense of your body’s signals, using science and data to support your long term wellness
From cycle tracking to perimenopause support, Hormona is your all-in-one hormone health app
Your data, your privacy:
Hormona is built on trust. Your health data is private, secure, and never shared without your consent
Hormona+ Subscription information:
Hormona offers flexible subscription plans for full access to premium content and features
Your Apple ID will be charged upon purchase confirmation
Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the current period ends.
Manage your subscription anytime in your device’s Account Settings.
Website: www.hormona.io
FAQ: https://hormona.io/faq/
Terms of Service: https://hormona.io/terms-conditions/
Privacy Policy: https://hormona.io/privacy-policy/
Hola! The app is now available in Spanish!
The developer, Wlness Science Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Wlness Science Ltd
- Size
- 118.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
16+
- 16+
- This app has an age rating of 16+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
- In-App Controls
Age Assurance
Parental Controls
Frequent
Mature or Suggestive Themes
Medical Treatment information
Infrequent
Sexual Content or Nudity
Contains
Unrestricted Web Access
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Unlimited access $69.99
- Unlimited access $19.99
- Unlimited lite access $3.99
- Unlimited access - No offer $69.99
- Unlimited lite access $34.99
- Copyright
- © 2021 Hormona.io. All right reserved