Tracking ADLs, chores, and random small activities is important to me because of poor short term memory. I can spend a whole day doing chores but feel as if I've done nothing, and that really trashes my mood. I used to use loop habit tracker because privacy, open source, and locally saved data are also important to me. Finding a replacement on the iphone has been difficult. I like being able to customize which sections get prompted in the settings. I don't need the journaling, untick! The extended emotions list is also fun think about. My main problem so far is that the display is not customized for a small screen. The onboarding pages only fit the first few words. The emotions are all longer than their cute button shape. Things like that.

Finally, a mood app that isn’t overwhelming! The app design is visually pleasing, it’s simple and not crowded or too busy. It’s easy to digest and to find what you’re looking for. The tracking itself is pleasant. You can choose what things you track, I personally just want a simple good/meh/bad sort of system so I can easily watch for trends in my mood. I’ve tried so many tracking apps but they all ask 50 questions and the actually useful stuff is paywalled. I’m pleased this one isn’t like that and I think it will make me much better at regularly logging since it’s not so overwhelming.

I needed a good tracker that was simple, effective, and useful. Its easy and I enjoy using it lol. I needed one for to track my moods for therapy and just to be aware of myself. It has everything you need and it doesn’t overwhelm you with unnecessary ads or functions. One thing I hate is apps that constantly advertise themselves (like flo) or force you to stare at the monthly and yearly subscription. This app has not done anything annoying like that! The creator/dev also seems great and seems to actually care about functionality. You can vote on functions to be added to the app which is nice.

This app has been huge in helping my psychiatrist and I determine what’s going on with my brain. I honestly can’t believe it’s free and— as wild as this sounds— I went looking for a paid/subscription option because this is one of those rare apps where I actually want to give a couple dollars to the developers. It’s extremely easy to use and provides invaluable insight, would highly recommend to anyone in need of clarity or looking for a simple way to have more mindfulness about their emotions.