New in 2026.1: an iPhone widget, an Apple Watch complication, and the ability to edit any logged drink. No subscription, no account - yours forever.
AlcoGrip is the no-nonsense alcohol tracker for iOS. Using AlcoGrip, you can keep track of your alcohol consumption via your phone, directly via your Apple Watch, or straight from your home screen or lock screen. Add your own drink presets or add consumptions manually, and gain insights in your alcohol usage. AlcoGrip automatically groups your consumptions in sessions, and you can see the consumptions you logged in the past 24 hours, week, month, or since the start of the year. AlcoGrip will also remind you to keep logging your consumptions, since thinking about an app is the last thing you want to do when you're enjoying some beverages. AlcoGrip can also integrate with Apple Health and Shortcuts, and provide data about your consumptions.
AlcoGrip does not require any subscription or in-app purchases to work, once you got the app - it's yours forever.
AlcoGrip includes:
- iPhone widget for your home screen, lock screen, and smart stack - track your session, last 7 or 30 days, or year-to-date at a glance
- Apple Watch complication in circular, rectangular, and corner styles
- Edit any logged consumption to fix its time, drink, or notes
- Swipe a logged drink in your history to log it again with the current time
- Favourite your most-used drinks and search by name to keep your collection manageable
- Smarter reminders that mention which drink you logged and let you log again in one tap
- Integration with Apple Health
- Integration with Shortcuts
- iCloud sync to store your data on all your devices
- Automatic grouping of consumptions in sessions
- Manual consumption entry
- Consumption entry based on manageable drink presets, based on a single alcoholic component or multiple alcoholic components
- Insights into your alcohol consumptions
- Set limits on your consumption (consumptions, standard units or grams of alcohol) per day, 7, or 30 days
- See your consumption in standard drinks (definitions for multiple countries are available, as well as a custom option)
- Companion app for Apple Watch to log consumptions from your wrist
- Automatic reminders to help you keep logging your consumptions
- Export functionality
The app works great and syncs with Apple Health perfectly. I really like the interface and the functionality One thing I can’t believe though is that there aren’t any default categories for drinks. When entering anything you have to start from scratch and create a “wine” or “beer” category and then create a specific drink. I can handle creating the individual drinks, I like the idea of tracking specific brands and alcohol contents
Best Alcohol tracker in appstore
Tecovirimat
Thank you for a great tracking app. I accidentally found it from your reddit post and realized that it is the best alcohol tracking app after trying multiple others.Definitely waiting an update!It would be perfect if you could add a simple widget with drink presets icons that you can click on and add a consumption in one click without opening an app.And you need to add a button for tips.
Needs Watch complications
wdbald
This does nearly everything I need it to do except I’d like a complication for the watch that shows current number of standard drinks and when tapped provides a quick way to log a consumption. I made a shortcut and set my action button on Apple Watch Ultra to log a drink, but it really needs to be quicker and more discreet with less taps and no dings that are distracting and let others know you’re tracking your drinks.
Developer Response
Thanks for the review! Widgets and Complications are work in progress, I hope to ship that soon!
Sought after essential app
MusicalconnoisseurX3
We needed an app that helped me track the number of drinks I consume but sadly we also need an app that tracks Alcohol by volume. This app only tracks the number of drinks, not the alcohol by volume. Please consider adding this feature as it would result in more sales for you.
Version 2026.1.1 contains a few small bug fixes for issues found in v2026.1:
- Updating consumptions caused a double entry in Health;
- Translation issues on the new consumption sheet;
- Notifications were not always cancelled.
Version 2026.1.1
The developer, David van Erkelens, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
