FitFlex: Workouts & Nutrition

AI Workouts & Calorie Track

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

FitFlex: Workouts & Nutrition is the ultimate fitness app, nutrition app, and workout app combining AI-powered workouts, calorie calculator, meal scanner, and personal trainer guidance. Track strength training, muscle gain, fat loss, calorie intake, macros, and nutrition facts in one seamless fitness coach platform. Transform your body with science-backed workouts + precision nutrition, no guesswork, just results. STRENGTH & MUSCLE GAIN: • Progressive overload for hypertrophy • 4-6x/week powerbuilding splits • Compound lift focus (squat/bench/deadlift) • Accessory work for weak points FAT LOSS & CONDITIONING: • HIIT + strength hybrid sessions • Circuit training & metabolic finishers • Calorie-burning workout plans • Cardio integration without boredom HOME WORKOUTS & GYM: • Bodyweight + minimal equipment • Full gym programs (barbells/machines) • Travel/hotel workout templates Real-time coaching with exercise demos, timers, and workout tracker logging. The progress tracker, fitness tracker, nutrition tracker, workout tracker, and diet tracker provide complete food diary functionality with workout plan, exercise plan, daily workout, fitness routine, training app, fitness program, and diet planner tools. Track muscle gain, fat loss, weight loss app progress, bodyweight workouts, meal prep, nutrition log, and food tracker metrics through visual charts showing strength coach improvements, workout log consistency, and exercise tracker performance. Smart calorie calculator adjusts for fitness nutrition, creating meal planner grocery lists and diet app recommendations that sync workouts with nutrition for optimal calorie counting and sustainable transformation. INSTANT MEAL SCANNING & CALORIE TRACKER Revolutionary nutrition system with food scanner: SCAN & TRACK: • Photo meal scanner – 10K+ foods recognized • 1M+ pre-made meals (fast food/restaurants) • Hand portion estimation accuracy NUTRITION BREAKDOWN: • Calorie calculator + macro calculator • Protein/carbs/fat per meal instantly • Micronutrients & net carbs tracked • Nutrition facts for every bite Zero manual entry, scan lunch, get complete nutrition tracker data. SMART CALORIE CALCULATOR & MACRO TRACKER AI nutrition engine calculates perfect targets: FAT LOSS (500-1000 cal deficit): • High-protein meal plans • Sustainable 1-2lbs/week loss • Meal prep containers & grocery lists MUSCLE GAIN (300-500 cal surplus): • Post-workout nutrition timing • Macro calculator for bulking • Protein timing optimization FLEXIBLE DIETING: • 80/20 real-life eating allowed • Restaurant menu integration • Diet planner with weekly adjustments Automatic TDEE/BMR calculations adjust for your strength training volume. Perfect for beginners through advanced users, FitFlex delivers personal trainer guidance with strength coach programming, calorie scanner for restaurants, nutrition facts for packaged foods, macro tracker pie charts, and diet planner weekly adjustments. Whether pursuing muscle gain through strength training, fat loss via calorie deficit, or overall health with fitness nutrition, this workout app eliminates guesswork. Home workout bodyweight sessions, gym workout powerlifting cycles, diet tracker macro mastery, and nutrition log insights work together for weight loss app results, meal prep efficiency, and lifelong fitness routine success in one powerful platform. PERFECT FOR EVERY GOAL & LEVEL BEGINNERS: • 3x/week full-body daily workout • Simple calorie counting basics • Form coaching + nutrition log INTERMEDIATE: • 4-5x split fitness routine • Macro tracking mastery • Custom workout periodization ADVANCED: • 5-6x specialization blocks • Reverse dieting protocols • Competition nutrition peaking WHY FITFLEX BEATS STANDALONE APPS - COMPLETE SYSTEM: workouts + nutrition - MEAL SCANNER: instant restaurant tracking - CALORIE CALCULATOR: AI precision Download now!! Terms of Use: https://fitflexapp.com/terms Privacy Policy: https://fitflexapp.com/privacy

Ratings & Reviews

  • 4.6
    out of 5
    29 Ratings

Fix bugs and improve performance

Version 7.0.15

The developer, FITFLEX Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • FITFLEX PRIVATE LIMITED
Size
  • 108.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 14.0 or later.
  • iPhone
    Requires iOS 14.0 or later.
  • iPod touch
    Requires iOS 14.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Life Time Offer $3.99
  • 1 year $39.99
  • 1 Month $9.99
  • Introductory Offer $24.00
  • 80% Yearly Off $9.99
  • 70% Off Yearly $14.49
  • Yearly $39.99
  • Monthly $9.99
  • 1 Year $39.99
  • 1 Year $39.99
  • Learn More
Copyright
  • © FITFLEX (PRIVATE) LIMITED
  • Developer Website
  • Privacy Policy
  • License Agreement

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