Kegel Trainer: Pelvic Exercise

Pelvic Floor & Core Training

Free · In‑App Purchases · Designed for iPad

Strengthen your pelvic floor this holiday season! New exercises & festive updates for Kegel Trainer. Get stronger today! Experience comprehensive pelvic health transformation through scientifically-designed Kegel exercise programs created by pelvic health specialists. Our platform delivers personalized workout routines that address bladder control challenges, support postpartum recovery, and enhance intimate wellness through targeted pelvic floor strengthening. PERSONALIZED EXPERT GUIDANCE Receive customized exercise programs tailored to your specific health goals and current fitness level. Our algorithm adapts workout intensity and duration based on your progress, ensuring optimal results while preventing overexertion. Professional video demonstrations guide you through proper technique, maximizing effectiveness while maintaining safety. COMPREHENSIVE PROGRESS TRACKING Visualize your pelvic health journey with detailed analytics and milestone achievements. Track workout consistency, strength improvements, and health outcomes with intuitive charts and progress indicators. Celebrate meaningful victories as you build stronger pelvic floor muscles and experience improved quality of life. FLEXIBLE WORKOUT SCHEDULING Fit pelvic health into your busy lifestyle with adaptable session lengths ranging from quick 5-minute routines to comprehensive 20-minute workouts. Smart scheduling reminders help maintain consistency while respecting your daily commitments and energy levels. WELLNESS TRANSFORMATION FOCUS As wellness becomes a cornerstone of healthy living this season, investing in preventive pelvic health creates lasting benefits for your overall fitness journey. Many users report significant improvements in confidence, comfort, and daily wellness within weeks of consistent practice. SCIENTIFIC FOUNDATION Every exercise protocol stems from evidence-based research and clinical expertise in pelvic floor rehabilitation. Our approach combines traditional Kegel techniques with innovative strengthening methods, creating comprehensive programs that address the complex needs of pelvic health maintenance and recovery. PRIVATE & SECURE Your intimate health data remains completely confidential with advanced privacy protection. Exercise in comfort knowing your progress and personal information stay secure while you focus on achieving your wellness goals. TRANSFORMATIVE RESULTS Users consistently report enhanced bladder control, increased core stability, improved intimate wellness, and greater confidence in daily activities. Whether you're addressing postpartum challenges, proactive health maintenance, or specific pelvic floor concerns, our guided approach supports meaningful transformation. Begin your personalized pelvic health journey today with expert-designed programs that fit seamlessly into your wellness routine. Sarah achieved remarkable bladder control improvement within 6 weeks. Jennifer restored core strength after pregnancy. Maria gained confidence through consistent pelvic wellness. Groundbreaking personalization algorithms meet clinical expertise, creating the most comprehensive pelvic health platform available for iOS wellness enthusiasts. Terms of use - http://thecookbk.com/terms.php?appname=kegel.trainer.exercise Privacy Policy: http://thecookbk.com/privacy.php?appname=kegel.trainer.exercise

  • 5.0
    out of 5
    6 Ratings

- Strengthen your pelvic floor with new exercises. - Track your progress with enhanced analytics. - Enjoy a festive holiday-themed interface. - Minor improvements for a smoother experience.

The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Search History
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Riafy Technologies Private Limited
  • Size
    • 103.4 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 16.6 or later.
    • iPhone
      Requires iOS 16.6 or later.
    • iPad
      Requires iPadOS 16.6 or later.
    • Mac
      Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.6 or later.
  • Languages
    English and 36 more
    • English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
  • Age Rating
    18+
  • In-App Purchases
    Yes
    • kegel - half yearly $39.99
    • kegel - monthly $11.49
    • kegel discounted $39.99
  • Copyright
    • © 2025 | Riafy Technologies Pvt Ltd