Mind Guide
Mindfulness to Reduce Drinking
Free · Designed for iPad
This app is for Veterans working to cut back on their alcohol use. Mind Guide offers:
- a guided training plan, tailored to alcohol use, to help you learn the basics of mindfulness practice
- answers to many questions about how to use mindfulness to cut back on alcohol
- tools for tracking your daily goals and your progress over time
Mind Guide is not intended to replace face-to-face clinical care.
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES a free invitation code to fully unlock.
Please contact the developers if you are interested in learning more about Mind Guide: mobilementalhealth@va.gov
Ratings & Reviews
* user experience adjustments
The developer, Palo Alto Veterans Institute for Research, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Palo Alto Veterans Institute for Research
- Size
- 218.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
- Copyright
- © 2022 Palo Alto Veterans Institue for Research (PAVIR)