NRG Fitness & Performance
Peak Performance Anywhere
Free · Designed for iPad
The Premier Providers of Muscle Activation Techniques, Personal Training, and Performance Training.
We begin our exercise programs with the foundations of Muscle Activation Techniques. By creating stability and eliminating compensation, we can ideally and systematically train for endurance, strength, power, weight loss, and hypertrophy gains. This allows faster progress no matter your goal. Some of the tools we apply after we create stability with Muscle Activation Techniques are strategic resistance training, core training, speed and agility, intermittent hypoxia training, and flexibility training. No matter your goals, we can help get you there!
Apple Health App Integration:
Using this app with the Apple Health app on iPhone empowers you to better manage your health and fitness.
The developer, NRG Fitness & Performance, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NRG Fitness
- Size
- 93.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 11.0 or later.
- iPhone
Requires iOS 11.0 or later. - iPad
Requires iPadOS 11.0 or later. - iPod touch
Requires iOS 11.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 6 more
- English, German, Hebrew, Italian, Portuguese, Spanish, Swedish
- Age Rating
4+
- 4+
- Copyright
- © 2022