ADHD White Noise + Brown, Pink

Name: ADHD White Noise + Brown, Pink
Rating: 4.8 (667 reviews)
Author: Mindist, Inc.

ADHD noise for work and sleep

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

667 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Mindist, Inc.
Language

EN
English
Size

60.9
MB

iPhone

White Noise for Staying On Task For adults with ADHD, distractions can make staying on task a more significant challenge than usual. If you have trouble shutting out the world when you need to study, write, paint, spark creativity, sleep, or get down to business at work, this free service is perfect for your needs. Often someone who has ADHD can think better and stay on task longer if there is some white noise in her surroundings—maybe softly playing music, a fan in the corner, or the hum from an overhead air vent. So far, researchers have found benefits for those with inattention but not impulsivity, but the benefits of white noise don’t continue when it is no longer present. In the real world, people cannot control the sounds that surround them throughout the day. Although researchers are exploring whether white noise may provide complementary support for some people with inattentive ADHD, the evidence is inconclusive. Research on white noise for inattentive ADHD Most research on white noise has focused on children still in elementary or middle school; however, the results seem to be applicable also to teens and adults. For adults working from home at this time, having white noise available could be beneficial when it comes to staying on task. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

4.8

out of 5

667 Ratings

ADHD
10/06/2022

Lil_trucker5
I’m a full time student. Homework is 7 days a week. 19 hours a day thanks to my ADHD. I take a stim in the morning to focus and quiet my thoughts. I take sleep meds that eventually help, but my brain doesn’t shut off. Used this app for the first time last night… then my alarm went off to go to school. It was the best sleep I’ve had in a really long time.
ADHD
10/06/2022

Lil_trucker5

I’m a full time student. Homework is 7 days a week. 19 hours a day thanks to my ADHD. I take a stim in the morning to focus and quiet my thoughts. I take sleep meds that eventually help, but my brain doesn’t shut off. Used this app for the first time last night… then my alarm went off to go to school. It was the best sleep I’ve had in a really long time.
I like this app but...
10/24/2023

ShayRoberts
Ok. So hi to everyone reading this! I encourage you to get this app but first, listen to this review. This app is pretty good but first of all why pay money when you just want to sleep? I mean it’s quite annoying! I mean I am quite broke and I still want to try the sounds but I can’t. Second, is this app only for people with 80HD? Or is that just the name of the app? Last, I like this app. It’s not bad. You should try it! Ok, byeeee
I like this app but...
10/24/2023

ShayRoberts

Ok. So hi to everyone reading this! I encourage you to get this app but first, listen to this review. This app is pretty good but first of all why pay money when you just want to sleep? I mean it’s quite annoying! I mean I am quite broke and I still want to try the sounds but I can’t. Second, is this app only for people with 80HD? Or is that just the name of the app? Last, I like this app. It’s not bad. You should try it! Ok, byeeee
Absolute Necessity
06/24/2025

Ve’ Gana Kale
As a person that has been diagnosed with ADHD Combined Type, I have found that any slight noise can be a distraction to me and cause me to lose my focus on my task at hand, and become fixated on the source of the noise.Therefore, a good pair of noise cancellation headphones, and this app are absolute necessities for me. My medications and this app are crucial for my ability to focus and concentrate.
Absolute Necessity
06/24/2025

Ve’ Gana Kale

As a person that has been diagnosed with ADHD Combined Type, I have found that any slight noise can be a distraction to me and cause me to lose my focus on my task at hand, and become fixated on the source of the noise.Therefore, a good pair of noise cancellation headphones, and this app are absolute necessities for me. My medications and this app are crucial for my ability to focus and concentrate.
Quality app
05/22/2023

Radaded
This app is definitely helping me focus and sleep. I have ADHD and anxiety and this apps features have been very useful to me over the last week or so since downloading. It’s free and doesn’t have annoying ads disrupting the track. What’s not to like?
Quality app
05/22/2023

Radaded

This app is definitely helping me focus and sleep. I have ADHD and anxiety and this apps features have been very useful to me over the last week or so since downloading. It’s free and doesn’t have annoying ads disrupting the track. What’s not to like?