Time Under Tension 4+
Fitness Training by Kelly Cole
Sutra Fitness, Inc.
Designed for iPad
-
- Free
Screenshots
Description
Time Under Tension by Kelly Cole combines pilates inspired movements fused with strength training and cardio. With an acute focus on tempo, you will work both fast and slow twitch muscle fibers for a truly full body burn. Think slow and fast movements, both designed to elevate your heart rate. Subscribe to watch videos on demand and take online or in person classes.
What’s New
Version 6.0.1
Bug fixes and performance enhancements
Ratings and Reviews
So good that I quit everything else!
The only workout (and I have tried them ALL) that has delivered real, long lasting results for me. Kelly's verbal cues and form instructions are so on point she might as well be in the room adjusting you and her combination of exercises always deliver a serious burn no matter how much time you have. Time Under Tension has now replaced all of my other subscriptions and in person workouts. That's how good she is.
Best at home workouts!
The most effective virtual workout you could ever do!!! Kelly has sooo many customized workouts ranging from 10mins-50mins+! Which I love - especially if you WFH and want to squeeze a mini workout between meetings. She holds you accountable and plus she has bomb music and really gives you that energy you want out of an instructor. So happy to have found her! Highly recommend to anyone whether you are a beginner or advanced.
So good!
Absolutely love Kelly’s classes! As a new mom I don’t always have the time that I used to, to be able to get to a studio for a class. That’s where Kelly’s on demand classes have been so helpful. Not only is she a great instructor but those small movements really get my body burning. Also loved the postpartum ones for when I was first getting back into working out.
App Privacy
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 65.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 I am Kelly Cole
- Price
- Free
Supports
-
Wallet
Get all of your passes, tickets, cards, and more in one place.