UpBalance
Medical
Only for iPhone
Free · Designed for iPhone
iPhone
UpBalance is a digital platform whose task is to reduce the symptoms of stress, anxiety and tension among people exposed to long-term stress, including burnout. The application is intended for adults and consists of a series of meetings and exercises that will help you regain control of your emotions and reduce the level of anxiety and stress. The program was prepared by experts in the field of psychology and is based on proven methods of cognitive-behavioral therapy. It is an effective tool supporting users in regaining mental balance.
In the application you will find:
Meetings - Joint journey towards health.
Exercise - Activities that will make you feel better.
Articles - Our specialists share their proven knowledge with you
When using the app, remember to seek advice from your doctor before making any medical decisions.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
-Security and usability enhancements
The developer, Prosoma sp. z o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Prosoma sp. z o.o.
- Size
- 267.8 MB
- Category
- Medical
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 2 more
- English, German, Polish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
- Copyright
- © 2022 Prosoma sp. z o.o.