Ways Hypnosis Can Help While You Sleep
Taking advantage of the power of hypnosis while you sleep can help with all sorts of struggles. Whether you are struggling with weight loss, building confidence, overcoming fears and anxieties, kicking an addiction, or even learning a new language, the efficiency of hypnotherapy—and the science behind it—is irrefutable. Thousands of clients have come to us for help with their conditions and then gone on to enjoy revitalized lives where they no longer feel held back by their challenges.
If you’ve never tapped into your subconscious to set yourself free from a frustrating loop that seems beyond your control, it’s time you try hypnosis. We’ll help you train your brain and put an end to these negative habits with our safe, natural hypnotherapy programs.
- Deep, restful sleep
- Wake up feeling rejuvenated
- Fall asleep faster
- Sleep through the night
- Deep relaxation for your body and mind
- Stress relief
Do you suffer from insomnia or wake up in the morning still feeling tired even after a full night’s sleep? Sleep through the night with a deep, restful sleep with this program from Rachael Meddows. Sleep well and wake up feeling refreshed, motivated, and full of energy with the power of hypnosis and guided meditation.
This app features:
* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Playlist feature you can customize with in-app purchases
* Optional hypnosis instructions
* Choose a short, long, or sleep induction
* Your choice of eight different background sounds
We've optimized the app to make it even more user-friendly and intuitive. Enjoy our hybrid meditation and hypnosis programs that are designed specifically for relaxation AND motivation and for creating lasting, positive change. Change your patterns and change your life -- all by using your subconscious.
*Easy to use playlist
*New nature sounds
*New soothing animations
Is Hypnosis While You Sleep Actually Effective?
Hypnosis works on the subconscious level to help you uncover negative behavior cycles and find new opportunities for growth and development. By listening to hypnosis while you sleep—or rather, as you fall asleep—you spend the majority of the program in those alpha and theta phases, and then you drift off.
Studies have shown that memory processing during sleep is highly beneficial because it helps you hold onto what you learned. It’s the same reason why some musicians listen to a new song as they sleep, or why you may have heard to review your notes for a big test right before bedtime. We know that the brain does not switch off during sleep—it’s busy reviewing and storing memories. That’s why using hypnosis while you sleep is ideal for so many.
Ratings and ReviewsSee All
This app changed my life
I’ve had terrible insomnia due to depression and anxiety for years and I’ve tried medication and even some natural ways to fight it, but this sleep hypnosis is the only way I can fall asleep and stay asleep
Unreal!! From a true insomniac...
This was incredible..I actually slept last night!! I have been suffering from insomnia on and off for years, sometimes up until 6am WITH extremely strong sleep meds-- I was so relaxed and asleep within no time- AND woke up ON MY OWN with no alarm! I have fibromyalgia and have never been able to sleep well-- this was the most refreshed I've ever felt upon waking, and the first time in over 10 years that I a. Woke on my own, b. felt totally rested upon waking, and c. Didn't struggle for a second falling asleep! I'm so excited that I found this app!! Thank you, thank you, thank you!!!! This woman is so soothing!! I can't wait to try it again tonight! 😃
I have a really hard time failing asleep and staying asleep. Since I started using this app, I have no problem at all! I love it!
The girl that said it didn't work without having the video on must be confused as to how to use it. I use the hypnosis part and never have to use video to get it to work. It sounds like she has her sleep on to soon on her device. I'm not criticizing her, just trying to help.
Sweet dreams everyone.
In-App PurchasesSee All
- Hypnosis and Subliminal LLC
- 144.1 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © Hypnosis & Subliminal, LLC
- In-App Purchases
- WeightLoss App $3.99
- Sleep Confidence $3.99
- Relaxation App $3.99
With Family Sharing set up, up to six family members can use this app.