Panic Attacks or Anxiety?

Panic Attacks & Anxiety Relief

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

This FREE app will help you when you have Panic Attacks or anxiety attacks. I've had panic attacks myself for 14 years and overcame them. In the app, you'll find various ways to find relaxation. 1- Voice Guided Relaxation Session 2- Other relaxing sounds (ocean, campfire) But you will also get specific Audio Tips to deal with a Panic Attack or an Anxiety Attack. Furthermore, I've created some Videos about Panic Attacks and anxiety attacks where I explain what happens in your body when you feel nervous and anxious. You'll also learn what to do to relax. Relaxation is a strong antidote against phobias and anxieties. Good Luck! Geert

  • 4.8
    out of 5
    99 Ratings

A little compatibility update.

The developer, Geert Verschaeve, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Geert Verschaeve
Size
  • 74.6 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 9.0 or later.
  • iPhone
    Requires iOS 9.0 or later.
  • iPod touch
    Requires iOS 9.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
Copyright
  • © Geert Verschaeve