Take a break - Mindfulness

20 minutes guided meditation

Only for iPhone

$1.99

iPhone

This app contains a recorded meditation that lasts 12 minutes. It is a simple guide to relaxation and breathing exercises. By listening to the app you get a break, a more calm mind and you "come down to earth". The meditation has background sounds of birdsong and streams that continue after the meditation, so all in all you can sit for 20 minutes in silence and enjoy the resulting peace. The guided meditation is followed by a visual representation of a body that highlights the area to focus. Mindfulness is a way to gain more focus in your life.

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Updated for new operating system and large screen sizes

Version 2.4

The developer, Bo Kalvslund, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    • Seller
      • Bo Kalvslund
    • Size
      • 26.2 MB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 9.1 or later.
      • iPhone
        Requires iOS 9.1 or later.
        • ⁨iPhone 5S⁩
        • ⁨iPhone 6⁩
        • ⁨iPhone 6 Plus⁩
        • ⁨iPhone 6S⁩
        • ⁨iPhone 6S Plus⁩
        • ⁨iPhone SE (1st generation)⁩
        • ⁨iPhone 7⁩
        • ⁨iPhone 7 Plus⁩
        • ⁨iPhone 8⁩
        • ⁨iPhone 8 Plus⁩
        • ⁨iPhone X⁩
        • ⁨iPhone XS⁩
        • ⁨iPhone XS Max⁩
        • ⁨iPhone XR⁩
        • ⁨iPhone 11⁩
        • ⁨iPhone 11 Pro⁩
        • ⁨iPhone 11 Pro Max⁩
        • ⁨iPhone SE (2nd generation)⁩
        • ⁨iPhone 12 mini⁩
        • ⁨iPhone 12⁩
        • ⁨iPhone 12 Pro⁩
        • ⁨iPhone 12 Pro Max⁩
        • ⁨iPhone 13 Pro⁩
        • ⁨iPhone 13 Pro Max⁩
        • ⁨iPhone 13 mini⁩
        • ⁨iPhone 13⁩
        • ⁨iPhone SE (3rd generation)⁩
        • ⁨iPhone 14⁩
        • ⁨iPhone 14 Plus⁩
        • ⁨iPhone 14 Pro⁩
        • ⁨iPhone 14 Pro Max⁩
        • ⁨iPhone 15⁩
        • ⁨iPhone 15 Plus⁩
        • ⁨iPhone 15 Pro⁩
        • ⁨iPhone 15 Pro Max⁩
        • ⁨iPhone 16⁩
        • ⁨iPhone 16 Plus⁩
        • ⁨iPhone 16 Pro⁩
        • ⁨iPhone 16 Pro Max⁩
        • ⁨iPhone 16e⁩
        • ⁨iPhone 17 Pro⁩
        • ⁨iPhone 17 Pro Max⁩
        • ⁨iPhone 17⁩
        • ⁨iPhone Air⁩
      • iPod touch
        Requires iOS 9.1 or later.
        • ⁨iPod touch (6th generation)⁩
        • ⁨iPod touch (7th generation)⁩
      • Apple Vision
        Requires visionOS 1.0 or later.
    • Languages
      • English
    • Age Rating
      13+
      • 13+
      • Learn More
      • Infrequent
        Medical Treatment information
    • Copyright
      • © Bo Kalvslund
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.

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