SANE Well

Promoting nurses self-care

Free

Combat burnout and prioritize the mental health and lifestyle challenges faced by SANE nurses. By incorporating self-care practices and positive coping strategies, SANE Well empowers SANEs to strengthen their resilience, ultimately reducing burnout. App Features: Discover Self-Care Activities: This section provides a variety of activities carefully curated to promote mental and physical well-being. From carving out personal time to engaging in hobbies and focusing on physical and mental self-care, users can embark on a transformative self-care journey. SANE Educational Resources: SANEs can access relevant information that directly supports their day-to-day job responsibilities. Self-Check-in: Users can express their emotions by selecting an emoji that represents how they're feeling, along with a brief record of why. This valuable tool helps users track their emotional well-being and reflect on their experiences over time. Experience the transformative power of SANE Well. Join us today and unlock a world of self-care, resilience, and improved quality of life for SANEs everywhere.

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Improved iPad layout.

The developer, University of Arizona, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • University of Arizona
  • Size
    • 78.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 12.0 or later.
    • iPhone
      Requires iOS 12.0 or later.
    • iPad
      Requires iPadOS 12.0 or later.
    • iPod touch
      Requires iOS 12.0 or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    16+
    • 16+
    • Frequent
      Medical Treatment information

      Infrequent
      Alcohol, Tobacco, Drug Use or References
  • Copyright
    • ©2025, Arizona Board of Regents on behalf of the University of Arizona.