Play your way to a better mindset. 5 daily prompts backed by 120+ research papers. Gratitude, mindfulness, affirmations & more. Free to try — no commitment.
HappyTabs makes positive psychology fun, personal, and surprisingly addictive.
Every day, you get 5 tabs — beautifully illustrated prompt cards that ask you to practice gratitude, mindfulness, affirmations, intention-setting, and celebrating others. But here’s what makes it different: you don’t just write. You respond with text, upload photos, try guided meditations, or use our sentence-crafting tool. Each tab takes seconds to play, but the effect compounds over time.
THE MAGIK METHOD™
Our proprietary framework is built on 120+ peer-reviewed academic papers in positive psychology and emotional wellbeing:
• Mindfulness — Reduce stress and be present in the moment
• Affirmation — Rewrite negative self-talk with empowering language
• Gratitude — Focus on the good things in your life, big and small
• Intention — Set meaningful goals and take action toward what matters
• Kudos — Celebrate the positive qualities in the people around you
WHY PEOPLE LOVE PLAYING HAPPYTABS
- 100+ diverse prompts — text, photo, meditation, sentence crafting & more
- The Tabulary™ — your personal positivity diary to revisit anytime
- Earn crystal awards, level up, and track your streak
- Guided meditations — from quick pauses to deep relaxation sessions
- Smart algorithm — prompts adapt to your journey over time
- Beautiful card art — solar system-themed illustrations that make every tab a treat
BUILT ON SCIENCE, DESIGNED TO BE PLAYED
Unlike generic journal apps that give you a blank page, HappyTabs gives you 5 different science-backed techniques with multiple ways to respond. The variety keeps you coming back — and that consistency is what creates real change.
YOUR FIRST WEEK IS FREE
Try every feature with no commitment. No credit card required. Just open the app and play your first tab.
Start playing your way to a happier mindset today.
Terms of Service:
https://www.happytabs.com/info/terms
Privacy Policy:
https://www.happytabs.com/info/privacy
I’m not a technology/app person, but decided to give this app a try because it prompts me to do what I would like to do anyway (but which usually neglect to do): to set an intention, acknowledge what I’m grateful for, and practice mindfulness each day. It’s a simple app but highly effective in facilitating your own positive and transformative thinking. Have only been using it about a week, and can already see how it is improving the quality of my life because I am more present and more aware of all I’m grateful for. Highly recommend.
Positively delightful!
excelsiorcaelo
I love looking back through my Tabulary and seeing all the positive energy in my life displayed in such a beautiful way—and in my own words! HappyTabs takes only a little time to play, and over time it brings you on a self-care journey that just gets better and better. I like that it engages me with different prompts every day, so I’m excited to flip over a tab and see what’s next. It always feels fresh and fun, and it’s really cute to share with your friends. I’m going to keep on playing and see if I can unlock those secret crystals! 💎
Track your mindfulness
Laura Juncker
I have many meditation and mindfulness apps on my phone, many are over complicated. The happy tabs journal is really simple and easy to do when feeling depressed. My favorite promos are the ones that collect pictures from your phone. When I look back at my past days the photos of friends and family cheer me up. I haven't used the voice feature yet but I usually write simple answers. The one thing I'm collecting is the gemstone rewards. I want to reach the Red Giant crystal. That's my big goal so far
Gratitude and high praise
Aliciaf688
This app is original and the design and artwork are beautiful, peaceful and inspiring! I love it!I have multiple apps and routines that I employ to help me with my practices of mindfulness and gratitude, but specific features of this app—especially the tabulary—help me to witness my own personal growth and progress and remind myself of the beauty in this journey of life. Thank you, Happytabs, for helping to inspire a paradigm shift toward a robust attitude of gratitude. You are a truly singular and special app.
Improved app experience with refined prompts and smoother navigation.
Version 2.2.0
The developer, NXV2 Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
NXV2 Inc.
Size
101.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English
Age Rating
4+
4+
This app is rated 4+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.