Mood Tracker Journal

Name: Mood Tracker Journal
Rating: 4.4 (23 reviews)
Author: CARECLINIC SOFTWARE INC.

Reflect, Notes, Daily,Bearable

Free · In‑App Purchases · Designed for iPad

23 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

CARECLINIC SOFTWARE INC.
Language

EN
English
Size

186.1
MB

Transform your mental health with Mood Tracker. Clinically-proven tools for quick progress. Join 100,000+ thriving. Don't let another day slip by, start your journey now. Understanding and managing your emotions is crucial to your mental health, and Mood Tracker+ is here to support you every step of the way. By monitoring your mood, you can identify patterns and triggers, empowering you to make informed decisions and improve your overall well-being. Key Features: • Comprehensive Mood Tracking • Goal Setting & Tracking • Medical Questionnaires • Reminders & Notifications • Journaling Prompts • Daily Affirmations • Pre-made Care Plans • Health Integrations with Apple Health Kit Comprehensive Mood Tracking: Mood Tracker+ is designed to cover all aspects of your emotional well-being. Whether you're dealing with Bipolar Disorder, Depression, Anxiety, OCD, PTSD, Borderline Personality Disorder, or simply want to keep track of your emotions, our app offers specialized features to help you monitor and understand your mood fluctuations. Trackers Included: • Diary • Factor Tracker • Medication Tracker • Symptom Tracker • Measurement Tracker • Mood Tracker • Nutrition Tracker • Fluid Tracker • Activity Tracker • Therapy Tracker • Sleep Tracker • Stool Tracker • Weather Tracker • Menstrual Tracker Goal Setting & Tracking: Set and track personal goals to promote self-improvement and emotional growth. By using Mood Tracker+, you'll be encouraged to reach your goals, develop healthier habits, and improve coping strategies. Example goals include practicing mindfulness, increasing exercise, or reducing social media usage. Medical Questionnaires: Complete clinically-validated questionnaires to help you better understand your mental health conditions and track your progress over time. Our app includes: • PHQ-9 for Depression • GAD-7 for Anxiety • Mood Disorder Questionnaire (MDQ) for Bipolar Disorder • Yale-Brown Obsessive Compulsive Scale (Y-BOCS) for OCD • PCL-5 for PTSD • Borderline Symptom List (BSL-23) for Borderline Personality Disorder • Beck Hopelessness Scale (BHS) • Social Anxiety Scale (SAS) • Insomnia Severity Index (ISI) • Adult ADHD Self-Report Scale (ASRS-v1.1) • Eating Disorder Examination Questionnaire (EDE-Q) These questionnaires offer valuable insights into your mental health, allowing you to monitor changes and work towards improvement. Reminders & Notifications: Never miss a medication, appointment, or therapy session with our handy reminders and notifications. Customize your notifications to suit your needs, such as daily mindfulness practice or weekly check-ins with loved ones. Journaling Prompts: Our app provides guided journaling prompts to help you explore and express your emotions, supporting you in your journey to self-discovery and emotional well-being. Example prompts include, "What made you feel grateful today?" or "How did you cope with a challenging situation?" Daily Affirmations: Start each day with a positive affirmation to uplift your spirits and cultivate a positive mindset. Examples include "I am strong and resilient" or "I am worthy of love and happiness." Pre-made Care Plans: Take advantage of our pre-made care plans tailored to various mental health conditions, helping you to establish a routine and prioritize self-care. Care plans include step-by-step strategies for managing stress, improving sleep, and fostering positive relationships. We understand the need to maintain a healthy emotional balance. Mood Tracker+ is here to help you take control of your emotions and lead a happier, healthier life. Read our terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Read our privacy policy: https://careclinic.io/privacy-policy/

Ratings & Reviews

4.4

out of 5

23 Ratings

Love it!
11/16/2023

Akaash97
The design of Mood Tracker+ is both beautiful and convenient. Initially, there were some issues with reminder notifications, but those have been resolved swiftly. Now, it's functioning perfectly, enhancing the overall experience.

Developer Response
Thank you for these kind words! We are happy to help you.
Love it!
11/16/2023

Akaash97

The design of Mood Tracker+ is both beautiful and convenient. Initially, there were some issues with reminder notifications, but those have been resolved swiftly. Now, it's functioning perfectly, enhancing the overall experience.
Developer Response 11/19/2023
Thank you for these kind words! We are happy to help you.
Car salesman app
05/18/2023

Empdyno
At first I thought this was the perfect app, the one I’d been looking for! It does seem nice but I can’t do enough on the free version to see if it is worth spending the money. I know there is a 7 day trial for the paid for version but that is not enough time to track moods.Additionally I REALLY HATE how it’s asking me at every tap of a button if I want to try or pay for the full version. I feel like this app is a used car salesman offering me a lemon repeatedly! STOP ASKING ALL THE TIME!

Developer Response
Hello, thank you for trying the app. If you would like financial assistance, we’d be happy to help, please email francine@careclinic.ioThank you and consider updating the app and your review.
Car salesman app
05/18/2023

Empdyno

At first I thought this was the perfect app, the one I’d been looking for! It does seem nice but I can’t do enough on the free version to see if it is worth spending the money. I know there is a 7 day trial for the paid for version but that is not enough time to track moods.Additionally I REALLY HATE how it’s asking me at every tap of a button if I want to try or pay for the full version. I feel like this app is a used car salesman offering me a lemon repeatedly! STOP ASKING ALL THE TIME!
Developer Response 08/19/2023
Hello, thank you for trying the app. If you would like financial assistance, we’d be happy to help, please email francine@careclinic.ioThank you and consider updating the app and your review.
Love it!
11/13/2023

Ria Beniwal
Mood Tracker+ is a favorite on both iOS and Android, although I'm eagerly awaiting the addition of widgets on Android like those on iOS. The app's user interface is attractive and facilitates quick logging. Reviewing past logs is both fun and insightful. The only minor drawback is the lack of cross-platform syncing.

Developer Response
Thank you for dropping a 5-star review. We are glad to help you!
Love it!
11/13/2023

Ria Beniwal

Mood Tracker+ is a favorite on both iOS and Android, although I'm eagerly awaiting the addition of widgets on Android like those on iOS. The app's user interface is attractive and facilitates quick logging. Reviewing past logs is both fun and insightful. The only minor drawback is the lack of cross-platform syncing.
Developer Response 11/14/2023
Thank you for dropping a 5-star review. We are glad to help you!

Whether you’re managing anxiety, depression, or just staying aware, this update helps you visualize and understand your emotional health more clearly. - After you check in, choose what to do next: reflect in notes, add a photo, explore mood patterns, or keep logging - Full-screen charts show mood trends, triggers, and progress at a glance - Smarter media handling in Journal so your photos and entries stay organized and easy to export Questions or feedback? We read every message.

Version 5.8

Sep 9

Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Diagnostics