Kegel Ex - Kegel Exercises App

Women's pelvic floor training

Free · Designed for iPad

Simple and Effective Kegel Exercise App Kegel exercises are exercises that target the pelvis and tailbone to strengthen the body's core stability and balance. This exercise can be performed in a variety of ways, such as in static or dynamic positions on a bed, on the floor or on a mat, and with weight training equipment. The app provides timers, logging, and reminders to make it easier for users to track their progress. By practicing Kegel exercises, you can improve core strength and stability, increase body control, improve posture and reduce body tension. This App is an easy-to-use fitness tool with significant effects, allowing you to perform Kegel exercises anytime and anywhere, to have a healthy body and a positive attitude towards life.

  • 4.8
    out of 5
    63 Ratings

The Kegel Ex 1.0.1 version is officially released, bringing a new experience. This update is as follows ● Fully adaptable to iOS 16, it is more convenient to use. ● Adapt to iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max. ● Stability improvements and bug fixes

The developer, 楠 夏, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • 楠 夏
  • Size
    • 15.9 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 11.0 or later.
    • iPhone
      Requires iOS 11.0 or later.
    • iPad
      Requires iPadOS 11.0 or later.
    • iPod touch
      Requires iOS 11.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 7 more
    • English, French, German, Japanese, Portuguese, Russian, Simplified Chinese, Spanish
  • Age Rating
    13+
    • 13+
    • Infrequent
      Mature or Suggestive Themes
      Medical Treatment information
  • Copyright
    • © 2023 Natsu Inc.