IronTrace: Workout & Meal Log

Build muscle, cut fat

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

"Iron Journal" — Your Smart Fitness Companion, See Every Drop of Sweat 1. All-in-One Tracking From lifting to running, every effort is fully recorded. Data syncs to the cloud so you can see your progress anytime. 2. Snap to Know Nutrition Snap a photo before meals — food composition and calories are automatically calculated. Precision calorie control has never been easier. 3. Charts Reveal Changes Weight, body fat, measurements... over a dozen metrics displayed clearly. Capture every subtle change in your body with curve charts. 4. One Screen, Full Status Your body's "dashboard" displays metabolism, load, and condition in real time. Make your fitness results instantly visible. 5. One Glimpse, Clear Direction AI analyzes your movements, identifies bottlenecks, and points out optimization paths. Say goodbye to ineffective training — every rep becomes smarter. 6. One Tap, Adjust Goals The system dynamically matches your calorie budget for muscle gain or fat loss based on your actual expenditure. Manage goals effortlessly. 7. One Plan, Personalized for You Based on your body and goals, the AI coach generates a progressive plan tailored just for you. Your fitness journey, your way. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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AI Plan Generation Upgrade:​ Difficulty now matches experience level, exercise sequencing is more scientific. Photo Recognition for Equipment:​ Take one photo to get usage instructions and recommended exercises. New Features:​ AI exercise substitution and smart plan check-up. AI Features Now Fully Support Chinese and English. Bug fixes and experience optimizations.

The developer, Jining Rich Long Time Technology Information Consulting Co. Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Jining Rich Long Time Technology Information Consulting Co. Ltd
    Size
    99.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 9.0 or later.
    Location
    This app may use your location even when it isn’t open, which can decrease device battery life.
    Languages
    English and 3 more
    • English, Japanese, Simplified Chinese, Traditional Chinese
    Age Rating
    4+
    • 4+
    • Contains
      Messaging and Chat
      User-Generated Content
    In-App Purchases
    Yes
    Copyright
    © 2022 济宁市小富长流科技信息咨询有限公司