The AI system is 2nd to none. Put in some of your info like height & weight, goals, etc. It generates you a workout schedule & nutrition goal. It gives you a convenient calorie counter system. But where I have to APPLAUD these developers is in the workout plans. It gives you a couple different options in case you aren’t able to do a certain workout (machine unavailable or whatever) , so you never have to worry about missing a step. The pumps I get from this is insane, man. I can’t really be any more thankful. I’ve gained 6 pounds in my bulk phase within less than two weeks of using this app, and I have a very high metabolism. That alone right there is just insane.

Usually don’t leave reviews, but this app hands-down is amazing. It tracks literally everything it adjusts your weights based on your performance during the week. I was skeptical at first because the price point for the year is so low the macro tracker now with the updated AI photo is hands-down. Amazing you may have to edit a little, but it gets you pretty close to what you’re eating if there is any skepticism, if you should download this, throw it out the window and pay the $60 a year. You will not be disappointed. I don’t normally even leave a review, but I needed to for this.

After doing a body-split five days a week, I needed something different. I love the fact that the app builds the program around your progress; its like being back in school and having an actual workout plan. What I'm a bit frustrated with is the lack of some of the exercises opened to me with a PPL split. 16 years of lifting has taken its toll on some joints, and I could use the option for some warmup sets and add more exercises to the library. I'd love to see things added such as: Arnold Press, Chest Pushdowns, Lat Pullovers (bit different from dumbbell), single hand Bulgarian squat, and Meadows Row. I'm sure there are more I'm forgetting at this time, but there are so many exercises and variations. A little bit added here and there would be great!Another thing that would be a good addition are “tips and cues” that could be associated with each exercise that would go over hand/feet position, how to setup for the movement, and what your body should be doing as you do the rep. Other than that, the app is great.

This is a great app for lifting. Haven’t used the food tracker.Room for improvement in the reporting. I should be able to see progress in individual lifts. Their strength tracker makes no sense and i have not been able to find anywhere they explain the KPIs that they report out. I have gotten way stronger, however the app always says Ive lost strength.Another place they can improve is workout editing. If i look back and see a wrong input, i should be able to change it. As it sits now to fix a input mistake after the workout you have to erase your entire workout and input EVERYTHING. Even after that the duration of that workout will be down, unless you leave it open and set a time to end the workout at the appropriate time.All critical comments aside, this app keeps me engaged, consistent, and has been monumental in me fitness journey this year. It’s not cheap, but good things never are.