Drink Less!
Reducing drink, staying sober
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Reducing drinking, staying sober
---
Helps you cut down on drinking and stay sober.
---
This app supports people who want to manage their alcohol intake in a healthy way and drink less.
The goal is not just to quit drinking completely, but also to help with cutting back and drinking in moderation.
You can record both planned drinking (the amount you intended to drink) and impulsive drinking (unplanned drinking).
By keeping a diary, you can review your drinking habits, plan alcohol-free days, and find the best way to handle alcohol for yourself.
Besides tracking your drinking, the app also helps you manage information about how alcohol affects your mind and body, such as your mood and physical health.
This helps you understand the connection between your mood, health, and habits.
The built-in supporter feature encourages you in your daily efforts with warm messages, helping you feel proud of your progress in managing your drinking.
[Main Features]
* Calendar
- Set goals, rules, and limits for drinking
- Record planned and unplanned drinking
- Track medications taken
- Log mood, physical condition, and weight
* Charts and Totals
- View changes in alcohol consumption
- Count sober days (days without drinking)
- See changes in mood, health, and weight
- Check various totals
* Supporter Feature
- Plays 112 types of encouraging voice messages
- Choose from 2 character supporters
* Paid Features
- Remove ads
- Import/export data
- View charts for periods longer than 3 months
[Credits]
English voice
- ondoku3.com
Japanese voice
- VOICEVOX:SHIKOKU Metan
- VOICEVOX:KURONO Takehiro
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
- You can now scroll through charts to view past records.
- Two lines of purpose and rules can now be displayed.
- 37 types of audio have been added.
- Edited wording.
- Bug fixes.
The developer, Teppei Baba, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jaga System
- Size
- 60.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later.
- Languages
- English and Japanese
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- Drunk Less! paid version $2.99
- Copyright
- © 2023 Jaga System