Eatrack Food & Symptom Tracker

Name: Eatrack Food & Symptom Tracker
Rating: 4.8 (103 reviews)
Author: Thomas Petrach

Food Intolerances, IBS, FODMAP

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

103 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Thomas Petrach
Language

EN
+ 8 More
Size

53.4
MB

iPhone

Track food, symptoms, bowel movements and activities. Statistics and AI analysis help you understand your patterns and possible intolerances. Do you often experience symptoms after eating – like stomach aches, skin rashes, bloating, or headaches – and wonder if certain foods or intolerances could be the cause? With Eatrack, you can easily track your meals, drinks, medications, symptoms, and digestive health. Based on your entries, you’ll get valuable insights to help you spot patterns and better understand possible triggers. WHY USE A FOOD & SYMPTOM TRACKER? Scientific studies show that keeping a food and symptom diary can really help if you’re dealing with IBS, IBD, MCAS, or intolerances like histamine, fructose, lactose, sorbitol and more: • Up to 70% of people gain better control over their symptoms (American Journal of Gastroenterology). • A food diary increases the chance of spotting patterns by 50% (Journal of Nutrition). WHO EATRACK IS FOR: • You experience symptoms after eating and want to understand what’s causing them • You want a simple way to log what you (or your child) eat • You’re sensitive to certain foods or suspect intolerances • You struggle with digestive issues or other recurring symptoms • You want to identify foods that don’t agree with you – and leave them off your plate WITH EATRACK, YOU CAN: • Log meals, ingredients, drinks, medications, symptoms, and digestive patterns with ease • Track symptoms by type, intensity, and time of day • Document your bowel movements using the Bristol Stool Chart – and monitor changes over time • Add ingredients quickly using a barcode or text scanner • Track activities like exercise and relaxation – and see how they influence your symptoms • Record your stress levels during meals to help identify emotional triggers • Automatically highlight potential triggers like histamine, gluten, fructose, sorbitol, lactose, or salicylates • Mark foods high in FODMAPs if you’re sensitive • Use clear statistics and AI-powered analysis to uncover patterns across multiple days • Let the AI help you understand connections between food, symptoms, digestion, activities, and stress • Customize the time window between meals and symptoms – great for tracking delayed reactions • Export your food and symptom diary as a PDF or CSV • Sync your data across multiple devices WHAT MAKES EATRACK SPECIAL: • Eatrack is for people who want to understand their symptoms – not count calories • We care about keeping things simple and user-friendly • We’re a small, independent team • We actually listen, improve based on feedback, and believe in growing slowly and thoughtfully • Eatrack helps you share your eating and symptom patterns more clearly with your doctor or nutritionist WHAT USERS SAY ABOUT EATRACK: “Great app – stable, easy to use, and totally intuitive.” “Finally an app that helps me track and see patterns right away.” “Love that I can even add my own custom foods.” “Eatrack has become part of my daily routine. It helps me keep my symptoms and meals in check.” “The color coding for intolerances is super helpful.” “It even includes the Bristol Stool Chart – perfect for gut health.” “Exporting reports for my doctor is super easy.” “Finally, a fair pricing model with premium features that actually make sense.” Eatrack is free to download and try. If you like the idea behind Eatrack, we’d love your support with a positive App Store review. Have feedback or ideas? Just reach out: support@eatrack.app Thanks for being here. Eatrack – Better understand your body’s signals! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

4.8

out of 5

103 Ratings

Finally an easy way to track my habits!!
04/30/2024

JSMV87
I stumbled upon this app and loved it instantly. Easy to navigate, does what it says, helps me keeping my foods tracked and organised, while it doesn’t feel like a chore doing it. Thumbs up!!
Finally an easy way to track my habits!!
04/30/2024

JSMV87

I stumbled upon this app and loved it instantly. Easy to navigate, does what it says, helps me keeping my foods tracked and organised, while it doesn’t feel like a chore doing it. Thumbs up!!
A++
12/22/2025

Top of the muffin to you
Easy to use and clean interface

Developer Response
Thank you so much for your great feedback!I’m really happy to hear that you find Eatrack easy to use and like the clean interface. Thanks for your support! 🙌Best,ThomasFounder of Eatrack
A++
12/22/2025

Top of the muffin to you

Easy to use and clean interface
Developer Response 12/25/2025
Thank you so much for your great feedback!I’m really happy to hear that you find Eatrack easy to use and like the clean interface. Thanks for your support! 🙌Best,ThomasFounder of Eatrack
Splits 1 log into different word
08/23/2024

Styleschic
If I say I had sweet tea... the chart shows (1) sweet and (1) tea instead of (1) sweet teaOr electric pain in side Shows as (1)electric (1) pain (1) in (1) sideSweet is not a foolIn is not a symptomSide is not a symptomThis app is fine for logging but terrible for statistic purposes

Developer Response
Thank you for your feedback. I apologize for the confusion with terms like “Sweet Tea” or “electric pain in side.” A quick tip: You can write compound terms with hyphens, like “Sweet-Tea” or “electric-pain-in-side,” to ensure they are correctly captured in the statistics. I’m currently working on improving the app’s ability to recognize these terms for a better user experience. Thank you for your patience! Best, Thomas
Splits 1 log into different word
08/23/2024

Styleschic

If I say I had sweet tea... the chart shows (1) sweet and (1) tea instead of (1) sweet teaOr electric pain in side Shows as (1)electric (1) pain (1) in (1) sideSweet is not a foolIn is not a symptomSide is not a symptomThis app is fine for logging but terrible for statistic purposes
Developer Response 08/25/2024
Thank you for your feedback. I apologize for the confusion with terms like “Sweet Tea” or “electric pain in side.” A quick tip: You can write compound terms with hyphens, like “Sweet-Tea” or “electric-pain-in-side,” to ensure they are correctly captured in the statistics. I’m currently working on improving the app’s ability to recognize these terms for a better user experience. Thank you for your patience! Best, Thomas

• New AI analysis: Discover multi-day patterns with a holistic analysis of your diary • Interactive intolerance highlights: Tap marked entries to see which intolerance is involved • Stability and performance improvements

Version 1.8.0

Jan 20

Data Linked to You

The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Data Not Linked to You

The following data may be collected but it is not linked to your identity:
- Purchases
- Diagnostics