Plank for Watch

4-Minute Core Training Program

Only for Watch

$1.99

Apple Watch

Plank for Watch: 4-Minute Core Training Program Elevate your core training experience with Plank for Watch, the ultimate 4-Minute Core Training Program designed exclusively for the Apple Watch. Commit to a transformative 5-week journey of strength-building exercises that progressively challenge your core and enhance your endurance. Key Features: Structured 5-week program: Engage in 5 days of exercise each week, featuring a variety of plank exercises and core workouts meticulously designed to elevate your fitness level. Progressive intensity: Watch as your strength improves over time with exercises that gradually increase in difficulty, pushing your limits and maximizing your results. Quick and effective: With just 4 minutes per session, our program offers a time-efficient solution for integrating fitness into your daily routine, perfect for those with busy schedules. Apple Watch integration: Seamlessly track your progress and follow guided exercises directly from your wrist, making it easier than ever to stay committed to your fitness goals. Bodybuilding benefits: Strengthen your core, improve stability, and enhance overall body strength with exercises tailored for lasting results. Endurance enhancement: Build stamina and resilience as you progress through each week, unlocking newfound levels of endurance to conquer your fitness aspirations. Transform your Apple Watch into a powerful training companion and experience the ultimate core workout with Plank for Watch. Start your journey to a stronger, fitter you today!

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The developer, Bo Kalvslund, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    • Seller
      • Bo Kalvslund
    • Size
      • 810 KB
    • Category
      • Health & Fitness
    • Compatibility
      Requires iOS 17.0 or later.
      • iPhone
        Requires iOS 17.0 or later.
      • Apple Watch
        Requires watchOS 10.1 or later.
    • Languages
      • English
    • Age Rating
      4+
    • Copyright
      • © Bo Kalvslund