Need to vent — or just check in with yourself? Vocal is your pocket-sized audio journal and mood tracker that helps you feel better, every day.
With Vocal, you can talk it out anytime, anywhere — no pen or paper needed. Or if you’re not in the mood to talk, just log how you’re feeling in seconds. Our AI listens, connects the dots, and gives you clear, thoughtful insights and simple next steps to grow.
Whether you’re commuting, walking the dog, or lying in bed, Vocal is always here for you — private, safe, and judgment-free.
– New! Quick mood logging — check in on your emotions in seconds
– Journaling on the go — talk when you want, no typing required
– Instant clarity — Vocal’s AI spots patterns and gives you actionable steps
– Track your growth — see your mood trends over time
– Therapy support — organize thoughts to get more out of your sessions
– Safe & secure — your thoughts stay private, always
Start your pocket-sized mental health habit today — log your mood, talk it out, and feel better with Vocal.
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I’ve really enjoyed using this app. I’ve always wanted to journal, but the thought of putting pen to paper or typing out my thoughts just sounds so tedious. Well, no more! I can now simply speak my thoughts right into this journal! I can journal hands free! It’s the best! And even more, the AI responses add so much to my entry. I get thoughts about how to better spend my energies, or options on how to do my day differently, or simple positive reinforcement about things I’m already doing well. Honestly the options are endless. This app is a must have for me!
Great for self care!
CBIZGR8
Vocal has given me just what I needed to reintroduce journaling into my self care practice. For whatever reason, the idea of writing anything feels like a chore or homework. Vocal has made it so easy to incorporate reflection into my routine and cultivate more mindfulness in my daily life. It’s like leaving a voice note for a friend, and it’s been helpful to notice patterns or things keeping me stuck. Definitely would recommend!
The perfect app for those in need
Bchee92
This was the perfect app for me! As someone who has been considering therapy and wanting to start therapy, but feeling a little overwhelmed with the options for therapy, the number of therapists to choose from, and not really knowing sure where to start, this is the perfect fit as I continue to look for something long-term. I love the AI capabilities and the feeling of safety that I felt when journaling with Vocal
Journaling is a lot more accessible now
Old Man Next Door
Journaling has always been hard for me. Ive always wanted to do it but I have ADHD so sitting down and writing my feelings/thoughts requires more work than it feels like is worth it. Vocal has been really nice because I can just pick up my phone, speak whats on my mind and catalog with a lot more ease. The AI assistant is also nice for parsing through all of my entries.
Introducing Voice Memo support! Have you been journaling in other voice recording apps? Now you can bring voice recordings from other apps straight into Vocal, and we'll analyze them as if you journaled in the Vocal app.
We also redesigned the Home Screen to make the experience feel a bit calmer.
Happy Journaling!
Version 2.8.0
The developer, Vocal LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Vocal LLC
Size
50.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.4 or later.
iPhone Requires iOS 17.4 or later.
iPad Requires iPadOS 17.4 or later.
Mac Requires macOS 14.4 or later and a Mac with Apple M1 chip or later.
