Dojo: Master Meditation
Discover a transformative guided meditation app that redefines your mindfulness practice. Dojo: Master Meditation is the personalized meditation program designed to adapt in real time to your unique needs, delivering measurable results for stress reduction, focus, and emotional balance. Trusted by thousands and boasting a 4.9/5 App Store rating, Dojo stands out as the only AI-driven mindfulness training app that uses your biometric data to craft sessions that truly work for you.
Unlike static meditation apps, Dojo creates a living, evolving practice. Whether you’re a beginner exploring meditation for the first time or an advanced practitioner seeking deeper zen meditation practice, our app tailors every experience. Input your current mood, energy levels, or goals, and Dojo’s AI generates personalized meditation sessions on the spot. Integrate heart rate monitoring from your Apple Watch, AirPods, or Fitbit for wearables measured meditation that tracks your nervous system’s response, ensuring each breath and focus point leads to real progress.
Experience the power of custom meditation with AI at its core. Build your own sessions using our intuitive custom meditation builder, combining elements like breath work for focus, stress, anxiety relief, and recovery. Choose from energizing breath work to kickstart your morning or soothing evening breath work to unwind. Our guided meditations incorporate binaural beats and meditation music to enhance relaxation, while body scan meditation with heart rate monitoring helps you release tension where it hides.
For those new to practice, Dojo offers meditation for beginners with gentle introductions to mindfulness techniques. Start with a simple meditation timer with heart rate monitoring to build consistency without overwhelm. As you advance, unlock personalized meditation paths for specific needs: meditation for sleep to quiet racing thoughts at night, meditation for gratitude to cultivate positivity, morning meditation to set a centered tone, or evening meditation for restorative closure. Dive into stress reduction techniques that address modern demands, from high-stakes workdays to personal challenges.
Dojo’s data-driven approach sets it apart as the ultimate personal meditation guide. See how your heart rate variability (HRV), BPM, and stress levels shift during practice, creating a feedback loop that reveals what truly calms your mind. Users rave about this precision: “Life-changing and calming,” says one reviewer, while another notes, “The only app that lets me build my own meditation and track my heartbeat.” Featured in the San Francisco Newswire as a next-generation AI-driven consciousness development platform, Dojo empowers high-performing professionals, health-conscious individuals, and those navigating midlife transitions like perimenopause with tools for emotional regulation and nervous system support.
Tailored for iOS, this meditation app for iOS seamlessly integrates with your device ecosystem. Whether you’re seeking zen meditation practice app features for daily discipline or adaptive modules for breakthroughs, Dojo evolves with you. Track patterns in your emotional embodiment, celebrate small wins, and generate personalized meditation that feels like a conversation with an expert sensei. No more generic audio, Dojo delivers custom meditation, breath work, and body scan experiences that honor your body’s signals.
Join the community transforming their lives through measurable mindfulness. As Alex T. shares, “Dojo changed everything for my sleep struggles.” Tom S. adds, “As a beginner, it’s so easy to stay consistent.” And Serena Z. says, “I’m more productive and less stressed.” With patent-pending technology built in California, Dojo is your partner in precision meditation, making wellness accessible and effective.
Terms of Use: https://www.medidojo.com/terms/
Privacy Policy: https://www.medidojo.com/privacy-policy/
At first, I only used this app a little, but as I saw how much it helped me, I started using it more and more. It has become an essential part of my daily routine, helping me cope with anxiety, sleep better, and start each day with more calm and clarity. I love that there are various sessions—short ones for busy days and longer ones for when I have more time to relax. The guide’s voice is soothing, the music is perfect, and every experience feels perfectly tailored to my needs. I highly recommend it to anyone looking for a moment of peace, balance, and better day management.
Simple, Effective
eilsel888
New to meditation and love these exercises! I chose this app after trying so many others because the simplicity, ease of use, and soothing voice were unmatched. The exercises are now a part of my daily life that I look forward to... Note/request: as a person with asthma, I wish there were alternative versions of the exercises which replace the requirement for breath retention with something else to maintain flow as I can’t hold my breath. I look forward to using this app for a long time to come. Thank you!🪷
Love it!
LameNok
I’ve been using Meditation Dojo for a few weeks now and it’s quickly become part of my daily routine. The guided sessions are thoughtful and well-paced, and I really like how the app balances mindfulness techniques with a calm, modern design. It’s helped me stay more focused and grounded throughout the day. Definitely recommend for anyone looking to build a sustainable meditation habit.
An incredible new take on meditation apps
basez99
Unlike other mass market meditation apps, this app offers a breath of modules that you can actually perfectly tailor to match what you need in the day. I’m always surprised to discover more and more of these modules and unlock new areas of my psyche with breath, imagination and deep relaxation exercises. BEST KEPT SECRET ON THE APP STORE.
Discover new meditation presets in Explore and save your favorite sessions to revisit anytime. This update makes it easier to find, personalize, and return to the meditations that work best for you.
Version 4.5
The developer, Medidojo Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
Contact Info
Identifiers
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Medidojo Inc.
Size
171.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
