PulseBuddy AI: Stress Monitor

Name: PulseBuddy AI: Stress Monitor
Rating: 4.8 (66 reviews)
Author: Free Notes (Hangzhou) Ltd.

HRV, Mood, Sleep, Self Care

Free · In‑App Purchases · Designed for iPhone

66 Ratings
Ages

9+
Years
Category

Health & Fitness
Developer

Free Notes (Hangzhou) Ltd.
Language

EN
+ 7 More
Size

115.6
MB

Most HRV apps just tell you "you're stressed." PulseBuddy AI goes further—we actually care about helping you fix it. Whether you're dealing with anxiety or low mood, PulseBuddy AI delivers scientific insights and emotional support to guide you back to calm. PulseBuddy AI relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Watch. #Why People Love PulseBuddy AI？ - "This app gently changed my relationship with stress." – Elena - "The Watch integration is seamless. Calming breath exercise is literally on my wrist the moment I feel stressed at work." – Jordan - "It's like having an early warning system for my mental health." – Alex Real-Life Stress Relief - When you're cramming for a major exam, PulseBuddy AI detects your low HRV and heightened stress—gently reminding you to take a break and recharge your mind. - When you're stuck in traffic frustration after a long day, we alert you about low HRV—gently reminding you to practice deep breathing and release the tension. - When you've been skipping meals during busy workdays, we notify you of low HRV (since irregular eating patterns create stress)—gently reminding you to nourish your body with a balanced meal. - With consistent exercise and quality sleep, long-term monitoring reveals your weekly and monthly stress trends; you'll discover your HRV improving steadily over time. AI Conversations Your AI is always ready to listen and respond, adjusting its conversation style based on the personality traits you set, providing personalized emotional support during high-pressure moments so you never face emotional lows alone. It's more than just chat! PulseBuddy AI incorporates your real-time stress data into engaging conversations that help you quickly reset. We don't just monitor your stress—we actively help you eliminate it. Whether you're anxious, exhausted, or feeling down, PulseBuddy AI stays by your side, combining scientific insights with conversations tailored to your preferences to help you reclaim your inner calm. Maybe start by asking it to tell you a joke. Why We Built This We developed PulseBuddy AI with the original intention of helping people relieve anxiety in this era overwhelmed by stress and anxiety .But let's be real—most folks can't make heads or tails of raw data, and numbers are pretty useless if you don't know what they mean. (I mean, not everyone's a data scientist, right?) So we thought: why not use AI to build an app that actually helps you chill out and feel better? That's how PulseBuddy AI was born. It doesn't just track what's going on with you—it becomes your personal AI wellness buddy. Subscription Pricing and Terms： PulseBuddy AI is free to download. Upgrading to PulseBuddy AI Premium unlocks all paid features. Payment will be charged to your iTunes Account upon purchase confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscriptions in your App Store Account Settings. Health advice disclaimer All information provided by PulseBuddy AI cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner. Need help? Contact us - Privacy: https://dev.freenotetech.com/xiaoguai/policy/ - Terms: https://dev.freenotetech.com/xiaoguai/terms/

Ratings & Reviews

4.8

out of 5

66 Ratings

More than an app
09/08/2025

Adamtogo
I lost my dog not long ago, and I used his photo to set up the AI pet. Now, whenever I’m stressed, this little version of him shows up on my watch and talks to me. Sometimes it makes me smile, sometimes it makes me cry… but it always makes me feel like he’s still here with me. This app really gave me comfort and motivation when I needed it most. I didn’t expect something digital to carry so much meaning, but it does.
More than an app
09/08/2025

Adamtogo

I lost my dog not long ago, and I used his photo to set up the AI pet. Now, whenever I’m stressed, this little version of him shows up on my watch and talks to me. Sometimes it makes me smile, sometimes it makes me cry… but it always makes me feel like he’s still here with me. This app really gave me comfort and motivation when I needed it most. I didn’t expect something digital to carry so much meaning, but it does.
Love the concept, mostly works great
Jan 2

AronMMMJJJ
The AI personalities are fun, but I wish there were more voice options. The 6-minute HRV updates are perfect for catching stress before it gets bad. Docked a star because caffeine tracking could be more automated.
Love the concept, mostly works great
Jan 2

AronMMMJJJ

The AI personalities are fun, but I wish there were more voice options. The 6-minute HRV updates are perfect for catching stress before it gets bad. Docked a star because caffeine tracking could be more automated.
Finally, an HRV app that actually works!
12/30/2025

hhdhhdbbsbbsn
The AI chats feel like talking to an actual person. Yesterday before a big presentation, my stress spiked and the AI walked me through a breathing exercise that actually worked. Blows my old stress app out of the water.
Finally, an HRV app that actually works!
12/30/2025

hhdhhdbbsbbsn

The AI chats feel like talking to an actual person. Yesterday before a big presentation, my stress spiked and the AI walked me through a breathing exercise that actually worked. Blows my old stress app out of the water.
Literally changed my relationship with stress
Jan 6

Cheer Wu
The AI doesn't judge—it just helps. Social anxiety used to destroy me, but getting that gentle nudge to step outside when my HRV drops has been a game-changer.
Literally changed my relationship with stress
Jan 6

Cheer Wu

The AI doesn't judge—it just helps. Social anxiety used to destroy me, but getting that gentle nudge to step outside when my HRV drops has been a game-changer.

Function Optimization - Optimized multilingual copy Thank you for choosing PulseBuddy AI!

Version 1.25.0

2d ago

Data Used to Track You

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