ESRT StrongMind is the digital companion for Enhanced Stress Resilience Training (ESRT), a programme co-created by Dr Carter Lebares at the UCSF Center for Mindfulness in Surgery.
The app supports participants attending in-person ESRT courses with:
• Digital access to ESRT course materials
• Practice guidance and resources
• Supporting content between sessions
ESRT StrongMind is available to participants enrolled in ESRT courses through established institutional partnerships. Contact your ESRT programme coordinator for enrolment information. Institutions interested in running ESRT should visit carterlebares.org or mindfulsurgeon.ucsf.edu.
Built by BeWell IT on the BeWell Catalyst platform. ESRT StrongMind is used by the UCSF Center for Mindfulness in Surgery and other institutions to deliver their ESRT programmes.
For enquiries about using the platform for your own wellbeing programme, visit bewellit.com.
Disclaimer:
ESRT StrongMind supports wellbeing education and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new wellness or stress management programme. If you are in crisis, please contact your local emergency services or a crisis helpline.
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Links in community messages are now tappable, notifications arrive more reliably, and images recover on their own after a dropped connection. Your course may now include a short questionnaire whose answers you can look back on, and you will be told well ahead of time if your access to a course is ending. Updated for iOS 27, and closing a link you opened inside the app no longer sends you out to Safari.
Version 1.16.0
The developer, BeWell IT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More