ESRT StrongMind

ESRT Course Digital Companion

Free

ESRT StrongMind is the digital companion for Enhanced Stress Resilience Training (ESRT), a programme co-created by Dr Carter Lebares at the UCSF Center for Mindfulness in Surgery. The app supports participants attending in-person ESRT courses with: • Digital access to ESRT course materials • Practice guidance and resources • Supporting content between sessions ESRT StrongMind is available to participants enrolled in ESRT courses through established institutional partnerships. Contact your ESRT programme coordinator for enrolment information. Institutions interested in running ESRT should visit carterlebares.org or mindfulsurgeon.ucsf.edu. Built by BeWell IT on the BeWell Catalyst platform. ESRT StrongMind is used by the UCSF Center for Mindfulness in Surgery and other institutions to deliver their ESRT programmes. For enquiries about using the platform for your own wellbeing programme, visit bewellit.com. Disclaimer: ESRT StrongMind supports wellbeing education and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any new wellness or stress management programme. If you are in crisis, please contact your local emergency services or a crisis helpline.

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Links in community messages are now tappable, notifications arrive more reliably, and images recover on their own after a dropped connection. Your course may now include a short questionnaire whose answers you can look back on, and you will be told well ahead of time if your access to a course is ending. Updated for iOS 27, and closing a link you opened inside the app no longer sends you out to Safari.

The developer, BeWell IT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
BeWell IT Limited
Size
97.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
  • iPhone
    Requires iOS 15.6 or later.
  • iPad
    Requires iPadOS 15.6 or later.
  • iPod touch
    Requires iOS 15.6 or later.
  • Mac
    Requires macOS 13.0 or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
16+
  • 16+
  • Contains
    Messaging and Chat
    Health or Wellness Topics
Copyright
© 2024-26 BeWell IT Limited