A full iCloud used to quietly cost you workouts. Now it costs you nothing but a little time. If your iCloud runs out of room, LiftLogic holds on to whatever could not back up and uploads it the moment you free some space. It also tells you what is happening, so a gap in your history never comes as a surprise weeks later. This release also tidies up the photos already sitting in your iCloud, giving some of that space back without you lifting a finger. • Sessions that could not back up on a full iCloud are remembered and uploaded automatically once space frees up • A clear notice when your iCloud is full, and it clears itself as soon as syncing recovers • Photos saved before the sizing fix are re-saved at the size they were meant to be, freeing space in your iCloud for you • Your profile picture is stored at a sensible size instead of full camera resolution • Demonstration videos on custom exercises now cap at 10 MB, which is plenty for a few seconds of the movement Update now and keep the momentum going.

Accounts are gone, and none of your training went with them. Everything you track now lives on your iPhone and syncs privately through your own iCloud. There is no sign in, no password, and nothing to get locked out of. If you trained with LiftLogic before, support can send you a one-time code that brings that old history back onto this iPhone and merges it in alongside everything you have logged since. • No more signing in. Open the app and start lifting: your workouts, records and history are already there • Missing history from an old account? Settings, Privacy, Restore Old Data takes a one-time code from support and brings back your old workouts, records, journal and nutrition entries. Restore codes are available until November 7, 2026 • Your profile picture now backs up with the rest of your data, so it comes with you to a new iPhone • A new profile picture appears the moment you pick it, instead of waiting for the next launch • Photos you attach to workouts and journal entries are stored at the size they were meant to be, so your iCloud backup stays lean and syncs faster Update now and keep the momentum going.

Your summaries now check their own numbers. The short reads on My Day, your workout summary and your journal insights are worked out on your iPhone from what you have already logged. This release makes sure every figure in one is matched to the exact measurement it came from, units included, before it ever reaches you. The same voice now writes your This Week recap on Stats and the goal adherence note on Trends. • Fixed: signing in could bounce you back to the Sign In screen or treat you like a new user. Signing in now recognizes your account every time and takes you straight to your training • Fixed: signing out no longer touches the backup of your data in your private iCloud, so everything is waiting when you come back • Every number in a written summary is checked against the measurement it came from, so the number of exercises you did is never read back to you as a number of reps • Goal adherence on Trends tells you how many days you hit your calorie goal and what to aim for next, instead of saying "keep it up" whatever the week looked like • Your This Week recap on Stats reads in the same voice as the rest of your summaries • Anything you type in a journal note can shape the tone of a reflection, and is never repeated back to you as something the app measured Update now and keep the momentum going.

Your core work is back on four and five day splits. If you train upper/lower, or push/pull/legs paired with upper/lower, LiftLogic had no way to reach an ab exercise on any day of the week, so it never picked one. Every session now reserves a slot for core, and your session stays the length you asked for rather than growing to fit it. • Core work is programmed on four and five day splits, the way it always has been on the others • Your Muscle Balance chart reads true again. It counts core toward the front of your body, so it had been marking you down for work the app was never going to give you • My Day, your workout summary and your journal insights each open with a short read on where you're at, worked out on your iPhone from what you have already logged • Trimmed 57 exercise photos nothing was using, so LiftLogic takes up less room on your iPhone Keep showing up. We'll keep it out of your way.

Your workout builder finally shows your workout. Pick your exercises and you can actually see them: a clear list of everything you've chosen, an Add Exercise button right where you expect it, and a swipe to remove anything you change your mind about. Logging a workout you already finished works exactly the same way. Update now and keep the momentum going. • The Exercises step lists what you've picked instead of burying you in the full library • Add or remove exercises across your warmup, main work and cooldown, with a running count as you go • Feedback now has a spot for your email, so we can write back with a real answer • LiftLogic no longer sends you email. Whatever it needs to tell you, it tells you in the app • Voice and text workout logging have been retired. Your weekly plan is still here, and it now lands instantly on every iPhone Keep showing up. We'll keep it out of your way.

Your photos come home to your iPhone. Every photo and video you add — journal shots, workout verification photos, your own exercise clips, your profile picture — now lives on your iPhone and syncs through your private iCloud instead of a server. Anything you saved before this update moves across on its own, the first time you open the app. Update now and keep the momentum going. • Your photos and videos are stored on your iPhone and synced through your own iCloud • Exercise photos are built into the app, so every screen opens instantly and looks right with no signal • Fixed: replacing the video on a custom exercise no longer wipes it • Fixed: a journal photo that failed to save now shows up instead of a broken placeholder • Your data export now includes your photos as real image files you can open Keep showing up. We'll keep it out of your way.

Your weekly plan is now built right on your iPhone. The plan that maps out your training week and adapts to how you're recovering no longer needs a server — on an Apple Intelligence iPhone, the on-device model shapes it for you. It comes together in seconds, it works with no signal at all, and not a word of your training leaves your phone. Update now and keep the momentum going. • Your weekly plan is built on your iPhone — instant, fully offline, completely private • Logging a meal is as quick as ever: scan a barcode, search thousands of foods, or type it in yourself • AI photo food scanning has been retired — your meal photos stay with you • iCloud sync now repairs itself if your iCloud copy is ever cleared, and re-uploads your whole history Keep showing up. We'll keep it out of your way.

Your entire exercise library now ships inside the app. Every one of the 400+ exercises is built right in — on screen the instant you open LiftLogic, with nothing to download and nothing to wait for. Search it, browse it, and build a workout the second you land in the app, in a basement gym or on a plane. No signal required, ever. And when you ask for a copy of your data, you now get all of it, built right here on your iPhone. Update now and keep the momentum going. • The full exercise library is built into the app — instant, always there, fully offline • No more waiting on an empty exercise list after a fresh install • Your data export now includes everything: every workout, routine, record, journal entry and meal, plus your photos • Quicker launches • Reliability work behind the scenes so your training history is safer than ever Keep showing up. We'll keep it out of your way.

LiftLogic is free. All of it. Every feature you used to pay for is now yours, permanently — no subscription, no paywall, no catch. We also rebuilt where your training lives. Your workouts, records, and history are now stored on your iPhone first and synced privately through your own iCloud account. Open the app on a plane, in a basement gym, anywhere with no signal — everything is right there, instantly. • Every feature unlocked for everyone, free • Your data now lives on your device and syncs through your private iCloud • Works fully offline — no waiting on the network to see your history • Faster launches and a lighter, quicker app • Bug fixes and reliability improvements Thank you for training with us. Go get it.

Missed a day? Not anymore. Nutrition History is now a full calendar — scroll to any day, tap the one you skipped, and log your food right to it. Your history fills back in, so one busy day never breaks your momentum. This update also brings crisper, faster-loading exercise demos plus a rock-solid layer of stability and security under the hood. Update now and keep the streak going. • Nutrition History calendar — browse every day and back-fill any meal you forgot to log • Log food to past days so a missed day never sets you back • Crisper, faster-loading animated exercise demos • Stronger app security and reliability with App Attest • Bug fixes and performance improvements

My Day redesigned around today's workout — hero card, one-tap Start, "Day crushed" finish; new This Week card; Workout History shows upcoming days; Stretch & Recover fixed + re-targeted.

LiftLogic 4.0 is our biggest release yet — a leaner, sharper app built entirely around your next workout. A reimagined onboarding lets you log your very first set before you even sign up, then hands you a personalized first week that adapts to your schedule and experience. Meet your AI Weekly Plan: Kai builds your week, adjusts each day as life happens, and lets you undo anything with a tap. We've unified workout creation into one simple Generate flow, added a Lifetime membership so you can own LiftLogic forever, and polished sign-in with a fresh animated logo and dark-mode buttons. Update now and keep the momentum going. • A hands-on new onboarding — log your first set before you sign up, with real demos, haptics, and confetti • AI Weekly Plan: Kai builds and adjusts your week, with one-tap undo on any change • One unified Generate flow for creating every workout • Lifetime membership — unlock LiftLogic forever with a single purchase • A cleaner, more focused app plus a refreshed sign-in, smoother sliders, and fixes throughout

LiftLogic 3.15 sharpens the details that make training clearer. Pinch to zoom on any exercise photo to study form up close, and dial muscle balance into any timeframe to see how your split is trending. Plus the right photos show every time, notifications call people by name, and scheduling keeps your week in sync. Update now and keep the momentum going. • Pinch-to-zoom on exercise photos to nail your form • Muscle balance now has a timeframe selector to track your split over any window • Exercise detail always shows the correct photo now • Social notifications show real names, never placeholders • Smarter workout scheduling that keeps your week view perfectly in sync

LiftLogic 3.14 makes every session smoother from launch to finish. Exercise photos now match your profile, a stage-aware Home guides you until your first workout, and you can Schedule It from the workout cover with a reminder that jumps you back in. Generated workouts stick around until you're ready. Update now and keep the momentum going. • Exercise photos now match your profile for clearer, more relatable demos • Schedule It: set a workout's date from the cover with a reminder that jumps you back in • Generated workouts stay put — dismissing one means "not now," never deleted • A tailored Home screen guides you until your first completed workout • Smoother history scrolling, a fresh animated launch, and fixes throughout

LiftLogic 3.13 makes your streak safer, your workouts smoother, and your training data smarter. Streak Freezes automatically protect your progress when life gets in the way, mid-workout editing lets you adapt your session on the fly, and the redesigned history week strip shows your training week at a glance. Plus, you can now connect LiftLogic to Claude, ChatGPT, and other AI assistants — ask anything about your lifts, progress, and recovery, right from your favorite AI. Update now and keep the momentum going.

LiftLogic 3.12.0 polishes the details that keep you on track. Our emails now look sharper and read easier, notifications are more dependable, and a round of under-the-hood fixes makes the whole app feel smoother. Update now and keep the gains coming.

Version 3.11.0 is our biggest update yet — and LiftLogic has never felt faster or more capable. Snap a photo of your meal and log nutrition in seconds with brand-new AI food scanning. Cold launch is noticeably quicker, so the app's ready the moment you are, and premium upgrades open instantly through one clean, consistent paywall. Make it yours: drag to reorder the cards on your Overview and Stats, enjoy a refreshed native look across Profile, Settings, Customize, Workout Builders, and your Workout Summary, and discover home screen widgets and Siri Shortcuts without ever leaving the app. Your Apple Watch gets smarter too, with a live Smart Stack widget and double-tap set logging. On iOS 26, the mini workout bar now sits cleanly above the floating tab bar, and active workout settings are simpler than ever — fewer toggles, more focus on the lift.

LiftLogic 3.10 brings voice control across Siri, Spotlight, and Shortcuts — start workouts, log sets, and check your streak hands-free. The workout generator gets smarter with rule-based week-over-week progression and open rep-range targets, plus Apple Watch and iPhone now stay perfectly in sync when you start a workout from your wrist.

LiftLogic 3.9 reimagines the active workout with a focused, one-exercise-at-a-time layout that auto-advances through your supersets and circuits — so you stay in flow without scrolling. The exercise screen has been redesigned with a bigger demo image, cleaner instructions, and inline notes, and the whole app feels snappier on My Day, Feed, and Stats.

3.8.0 introduces a brand-new focused workout view — one exercise at a time, with automatic progression through supersets and circuits so you can keep your eyes on the bar, not the screen. The exercise detail screen is redesigned with a bigger hero image, inline demo video, and clear step-by-step instructions, and the My Stats, My Feed, and trainer-invite flows have all been polished for clarity, accessibility, and speed.

LiftLogic 3.7 makes the app more rewarding from day one. New users see a personalised workout preview during onboarding, and everyone gets a monthly recap card that surfaces their real progress — sets, workouts, and highlights from the past month. Plus, sharing LiftLogic with training partners is now just a tap away from your post-workout screen.

• The subscription screen and onboarding paywall have a fresh new look • Your phone now notifies you when your rest timer is up, even if the app is in the background • AI-generated workout programs now show a live progress bar and complete more reliably • Bug fixes and performance improvements

LiftLogic 3.5.1 includes a fix for in-app feedback submission, ensuring your comments and suggestions are reliably delivered. This is a maintenance release with no changes to core workout features.

What's New in Version 3.5.0: • You can now get an automatic rest timer notification when you've been resting too long between sets — no more losing track of your rest periods. • The app now supports Dynamic Type, so text scales to your preferred reading size throughout. • Improved accessibility labels across workout and feed screens for a better VoiceOver experience. • Exercise GIFs have been replaced with fast-loading images for smoother browsing. • Bug fixes and performance improvements.

• Fixed a crash affecting some users on app launch • Fixed a crash when viewing Today's Activity in Stats • Stability improvements and performance optimizations • Significantly reduced app size for faster downloads and less storage used on your device